corned beef is full of sodium and fats and should only be consumed
when absolutely necessary like war rations or army rations. the
beef in corned beef is one of the lowest quality beef ever. if you
want beef, go for sirloin steak in restaurants, those are higher in
protein, nicer and healthier.
if you are serious on going healthy, do not eat food from a can,
tin or packet. meaning only fresh vegetables, fish and chicken.
none of the 3 things come in cans, tins or packets.
Thanks. I have never been successful in
talking myself out to buy canned corned beef. As
for canned food, I am minimizing the frequency of eating
them.
I love sirloin steak.
