maskedangel SG CArbo and fatty food lor. Rice, Potato, fried food. if u wan fast result, go GNC buy mass gainer, 170++ for a bottle. can last for about 2 weeks or more, depending on how u take it.
TXian SG GNC no use. My bf spent half his fortune there also no results. Just eat a HUGE variety of food.
TXian SG true, true...my friend's gf eat what is combined of me and my bf's appetite and she's very very skinny... these ppl are lucky..no weight problems..
mancha SG What exactly you mean "to gain weight"? Its better to be all muscles and bones and weigh 180Kgs. Than to be big, rotund and jiggly with fat and weigh 180Kgs.
