Robotics999 SG Hi all! Any recommendations for food that are good for the throat? My work has me talking and talking for a whole day and I'm constantly down with sore throat which will eventually lead to throat infection (fever). Any idea what type of food/lozenges that can help maintain the throat in good condition or prevent sore throats from occurring more often? Thanks
ceng SG u are heaty, always got sore throat u should drink more water, as mention above herbal tea helps. Sleep early to avoid heatness, try not to eat oily n fried & grilled foods, fruit juices like mixtures of watermelon & papaya. hope it helps.
Robotics999 SG Thanks for the recommendations (other than the chicken wing one .“ but speaking from the diaphragm? How ah? Like those kung fu movies “Qi4 Yun4 Dan1 Tian2”?
