soul_rage SG simple red bull. usually red bull helps me to do 1 extra pull up at least from my usual no. of pull ups
TehJarVu SG yah banana i forgot my favourite tennis player's name the babe she also eats banana in between sets
Kenashi SG u sure bo??? eat chilli b4 IPPT everytime i eat something spicy n i go for my run, i felt like my lungs r burning! Going for IPPT this tuesday, anyone going too???
krakadu SG ya really!! coz my pes status is no need take ippt one.... i go ippt be spectator only.... sit on grandstand watch people run 2.4km lol maybe i even tah pow food go there eat...
soul_rage SG just make sure don't get stomachache going for my IPPT next next Tue. Will be trying red bull + 1 banana, let you guys know the effect.
SGpork SG dontknow..dont care.. i just take it easy.. the more i try to get ready for it.. the worst i perform
SGpork SG if u take anything like this(booster)..n do ur test..like not ur real standard lei.. so i dont want