moonraider SG Usually busy working people like us just buy any breakfast and eat on the go. Sometimes i find it too oily. And sometimes we get bored with Peanut butter or margarine on our bread. Here's a Tuna salad Sandwiches. (Healthy style) 1) 1 Can Tuna Chunks. Remove liquid. 2) 1 Onion dice/chopped 3) 1 Capsicum dice/chopped 4) Low Fat Mayonaise 5) WholeMeal grain bread 6) Cucumber slice 7) Tomato slice 1 Egg. HardBoiled. removed shell and mashed it. Put the dice up vege. mashed egg and Tuna into a mixing bowl. Add in Mayonaise 3-4 spoon. Add in pepper. Stir and mix well. Spread on bread. Add in cucumber and tomato slice Done.
moonraider SG Well, you don't eat all up in one breakfast meal yourself !!! Besides your 2 slice of bread cannot tahan some much filling !!!
Aveme SG well i think if you really want it to be healthy,do away with the mayo altogether.Low fat mayo does not taste really nice and just add unncessary fats content.The taste of tuna itself should given the sandwich a decent taste already.
