De|usi0n SG in less than 15 mins you can be able to be lighter by 0.5 kg – 1.5kg or more, different effect for different person. i just lose slightly more than 1kg!!
jOhO SG wat real stuff? u just said u lost weight in 15 mins but never said anything about the technique?
jOhO SG well i dunno.. u tell me lor.. 174cm 80kg.. fat enuff? hehehe anyway it's not whether i want to learn a technique to slim down. is that ur topic title says "super effective way to slim down" and come in liow still got no hint of this "way"...
MooKu SG So are you really delusional or do you have a good technique? MooKu needs to lose weight. Make sure it's not anything lame or what... Or else...
jOhO SG er.. yes it does? the title of the topic IS the way wat. that's the whole subject of the title. but anyway.. up to u lar. ur topic ur forum ur world.
De|usi0n SG i am willing if u wanna chase me....but im a fast runner, and i dont really find it effective for slimming down, although i will sweat like hell
