Morning ah blue and moussie. 胡思乱想==> must the words your
friend put cross that troubling you.
Hmm is about work/BGR or just feeling unsecure that why making
you to have wild tots that make you can't go to bed?
If feel unsecure, do something that you feel very confident
about yourself. Make yourself feel you got the value. When think of
your value.. you feel good then you sleep well
If BGR...Err.. that hard for us to help. We can only tell you be
confident in yourself and trust your partner.
If work, ah blue can de.. just a job. Whether like or don't like
is only a job.. and you are doing your job. Work is work. And off
working hr. No need to think of work cos after work is your
personal time. 
I always never talk about work after working hr. Heehee..
Be happy, confident ==> you will be a super chio and
smart ah blue. Cheers. 