meltz SG Mr Rabbit Exercies 1st: Warming up sam fu kap~~~~~~~~~ kap hei~~~~~~` fu hei~~~~ ok. now can FONG PEI ~~~ (must read in cantonese) 2ND: Stretching pom cak cak pom cak cak... 3rd: the upper body exercise 4rd: lower body exercise (moving to left and back) 5th: lower body exercise (moving to right and back) 6th: Head exercise (make sure to do the 2nd part, it works!) LV1: LV2: i got TIE TAO GONG!!! ai...cah~~~~~~~~ 7th: whole body exercise LV1 LV2 LV3 i wana buang all SUI HEI... 8th: Jumping exercise: The Pose is the key! but remember to jump! 9th: relax LV1 LV2 LV3 over: Well done! money money come... money money come..... must follow all the step ya...
^tamago^ SG Still got one more exercise! Okie, rabbits, time to wipe your sweat. And must drink milk after finishing exercise! And don't forget to eat breakfast! Then sit down and rest! You can listen to some music.... Or take an afternoon nap... Or watch TV...
