duotiga83 SG after jogging feel refresh….....but my pull up still sux…..nw i got blister on my left palm…...
duotiga83 SG my right palm is alrite....just some redness.....only my left palm....exert too much force
the Bear SG it happens.. hope you get all fit and stuff before going in.. pass the IPPT and all that then the BMT is easier going....
duotiga83 SG i training slowly already...2x each day...morning and night except sometimes go swimming......my jogging strange is if i do warm up, is much better than i don't warm up..... ,pull up is going down the hill..... anyway neon how ur paper 2dae?
the Bear SG it happens.. after a while, the chin-ups go to hell then suddenly shoots up dramatically! serious! warm up.. stretch.. remember to stretch well, and after your run, stretch too.. prevents injuries... trust me.. i know all about injuries
duotiga83 SG yar....intial tries is a pain i think i need to have a habit of doing warm up b4 exercise.....
