thats correct 1 of the post not up is you have to be very
careful not to get yourself injury might last you life time MINDEF
wouldn't cover unless you have been hospitalise for that
injury
Its good that you are willing to help advice people. I respect
that. I'm actually similar.
What I'm worried though is that you have not gotten rid of the
negative energy.... it's better to rid of yourself of that negative
energy move on with your life....then turn back and help others.
That way its easier not to be bias.