Source: www.mindef.gov.sg/nsmen
It is essential that you maintain physical fitness and undergo
regular training.
The Enhanced NS IPPT system was implemented on 1 Apr 2011. It
incorporates principles of fitness training science to enable NSmen
to train more effectively, while offering flexibility in planning
their fitness training to stay fit. Individual Physical Proficiency
Test (IPPT) is a standard physical fitness test to gauge the basic
physical fitness of an individual. The IPPT is a standard physical
fitness test designed to test the basic components of physical
fitness and motor skills of an individual soldier. In this service
package, NSmen can find out about policies governing IPPT and book
their IPPT dates.
In the IPPT Gazette under the Enlistment Act dated 26
May 06, if an NSman fails to pass, or fails to take, the IPPT
within any IPPT year, he will have to attend and complete a
remedial training programme at any SAF FCC.
IPPT can be divided into the followings:
SAF Health Screening Programme
With effect from 30 May 2011, “IPPT-FFI” was incorporated into the
revised SAF Health Screening Programme, which is
the compulsory medical examination for all IPPT-eligible NSmen 35
years of age and above. There is no need to do a separate
"IPPT-FFI" if you have already completed the SAF Health Screening
Programme for that year.The SAF Health Screening Programme review
should be initiated by your NS unit administrator once your IPPT
window, i.e. your birthday window is open.
If you are IPPT-eligible, 35 years of age and above, you are
required to complete the SAF Health Screening Programme every year
before your IPPT attempt. The aim of this medical screening is to
detect any medical conditions which may make you unsuitable for the
IPPT.Note that if you have not completed your SAF Health Screening
Programme requirements for the year, you will not be allowed to
take your IPPT. You will be issued with a certificate once you have
completed your SAF Health Screening Programme requirements. The
certificate is valid for 30 days until your next birthday; i.e. if
you are 35 years old, this certificate will be valid until (and
including) the 30th day after your 36th birthday.
Applicability
The annual IPPT is applicable to all PES A, B/B1, B2/C1 NSmen and
DXO with NS liability, till age 45 and 40 years old for Officers
and WOSPEC respectively. The NSman's IPPT annual requirement
commences on his birthday immediately after his NSF Operational
Ready Date (ORD) and ends when he is posted to MINDEF Reserves
(MR), or medically downgraded to PES C2 and below.
What is the IPPT Window?
The NSman's IPPT window is based on his birthday. The IPPT window
commences on his birthday and ends on the day before his next
birthday, both days inclusive. NSman who has just ORDed can take
his IPPT immediately. The results will be counted towards his IPPT
requirements for the first NS year. The IPPT window is divided into
two parts as follows:
Test Frequency
NSmen must attempt at least ONE IPPT within their first 9 months of
the IPPT window. They can make as many attempts as they want within
their first 9 months of the IPPT window. Regardless of the number
of attempts made at the FCC, only the first 3 attempts by the NSman
will be considered towards his NS liability and will be paid
service and make-up pay, if applicable. Notwithstanding this, the
SAF will continue to bear the responsibility for service injuries
sustained by the NSmen whilst attempting the IPPT beyond the third
attempt. NSmen will not be allowed to make any more attempts within
their annual IPPT window at the FCC after attaining the GOLD
standard, regardless of the number of attempts.
IPPT Requirement
All eligible NSmen must
attempt their IPPT once within the first 9 months of their IPPT
window. They may attempt IPPT during their ICT or at any FCC and
may make as many attempts as they want to improve their IPPT
results, except for NSmen who have attained the IPPT Gold standards
for the IPPT year. The best result achieved will be taken as the
record for that IPPT year.
What are the IPPT exemptions?
You are exempted from your annual IPPT if you fit into the
following conditions:
All IPPT-liable NSmen will only be exempted on the following
conditions.
*The onus is on the NSmen to inform their NS units and
present their medical documentation as evidence, when called back
to answer to the IPPT related charges. Alternatively, they can
request for a medical review by a SAF Medical Officer though his NS
unit.
The annual IPPT is designed to test your basic components of
physical fitness and motor skills.