thanks for the suggestions =),although i do feel dizzy all the
time but i still keep pushing myself,i never felled out from
training at all because i want to lose weight,just that my
parents are worried about my condition,and the doctor insists that
i sound it out,so i am just worried i might get OOT/OOC atm
it will certainly help the conditions when you lose weight overall,
but please don't push yourself over your threshold till you faint
or what...
do everything in moderation, don't overdo.