How to be happy?

Dancerteo SG

Hi, I am Aaron Teo , a new sg forum member. Ive been leading a stressful life unlike all of you here and feel sad due to the pressure and working stress. Can anyone suggest how to lead a no-stress, happy and no worries life? Thanks

ditzy SG

Die. Can't worry when you're dead.

cassie SG

live in the moment? go read "power of now"

Cycloneeee SG

Dunno. Im studying and im stressed and unhappy too :(

Ee Hoe Hean Club SG

Man's Search for Meaning

http://www.amazon.com/Mans-Search-Meaning

http://www.spiritual-minds.com/philosophy/assorted/(ebook)

FireIce SG

happiness is a state of mind

jlowbog SG

as a mental depression sufferer, i can only say learn to enjoy suffering...its the only way to be happy in this harsh world.

Summer hill SG

Live in the now, avoid pain and seek pleasure

TehJarVu SG

come to Jesus

Manujamwal6036 SG

Listen a music.. or party with friends..

True-Say-Laa SG

live in the moment? go read "power of now"

All the Best! SG

Sigh

Aljack73 SG

The optimal solution is to take good sleep for reducing stress.Listen music, walking and you can try yoga as well.

M the name SG

Depression = Unsolved problem + loss of hope or little hope

Happiness = BIG ACTIONS to solve the problem + hope

Healing School : http://www.healingschool.com/energy-profile/index-1

Five Powerful Tips For Becoming EXTRAordinary : http://www.mindmovies.com/mm_matrix/five_powerful_tips.php

Chipblitz71 SG

Hi Aaron! I think to be happy is to find time to do what you like. (I mean really, try to find at least a little bit of your time). Doing something you like will definitely reduce your stress! Or maybe you could find time to go for a slow jog at the parks, look at the green sceneries and it will put your mind into resting mode and make you feel better! (of course!) (:

I am currently still studying and I feel stress all the time. I know its difficult to find time to relax a bit, but you just got to give yourself a little break to do something else (I admit that sometimes I don't even have time to do my stuff due to study commitments...)

Dancerteo SG

Thank you all. Im feeling much better now as happiness is indeed a state of mind and facing the odds are one way of happiness.

shuen SG

I don't think there is a stress free society especially in current context. It all matters down on how you handle stress. Go attend stress management workshop, hope it will helps.

Regardless of what problem you face, you should faced it. Solve the problem/stress and do not evade it. Because at the end, the problem still exists.

charlize SG

Queenkaylef SG

being contented.

Craptalkone SG

- how you know what lives we here lead?

silly - the choice is in your hands. but if you got no choice then dont cum here complaint.

else teh sol;ution i simple - go die. we burn lost more incense paper for you.