eg. 1 year or 6 months before ur enlistment date, u or ur
parents hired a personal trainer, to train u up...
esp. if u r those overweight kind, can't pass napfa kind. then
the personal trainer help u to lose some weight through exercise n
train up ur fitness, stamina n strength so u can be able to pass
all the napfa stations.
so at least u don't have to go through the ptp or obese bmt
batch. n also being fitter means u can better cope with the
demanding physical training during NS.
anybody or u know anyone who done such? so how is the personal
trainer? train how many times per week? in the end was ur fitness
goals achieve? therefore did u get bronze or silver for napfa
before enlistment? how much weight did u lost?
etc etc, do share with us ur experience.
