lols. just came back from ncc camp... abt 70% of e coy suffered
abrasion injuries.....and 15% serious abrasion (until cannot walk
those type).....
i oso kena......(but still can walk lar, since mine is armpit
abrasion onli)
any idea how to prevent abrasions?
..we also had food-poisoning case.... sumone forgot to wash hand
after apply muscleache cream.... laosai 23 times...
NCC lols....btw how long is your route march? 5km? 10km? Normally
during the army when route march is 10km or further we will get
abrasion or foot blister. To prevent from getting abrasion there
are 2 methods to do it, one is to apply olive oil. Yes, olive oil
do help to ease the friction of our skins rubbing against each
other.
2nd method is to wear tight shorts, you know those professional
cyclist that they wear? That shorts or pants can help too but it
might get a little stuffy for my brother below...lol