They always start late at Maju camp, usually around 6.15-6.30pm.
You can still go and "book in" but usually they will give u a green
tag, which means u are late. Usually, that would mean that when
people are collecting their tags and ready to go home, the PTI
would ask u go run around the parade square 2-3 times, after which
u can return the tag and go home too.
on weekdays, the training will usually be over by 8.15pm or even
earlier by 8, and on weekends, 10+am/6+pm(depending which schedule
u choose for the sunday one). They usually do the same thing, warm
up, go run 3km, then take a break, then go do circuit/gym/pull up,
rest a while, then cool down aka go home liao. But since u are in
Phrase 1 currently, that would mean the PTI IC or the 2IC would
spend sometime talking to u after the exercise, telling u what u
can do to pass IPPT. If u kenna the PTI IC talk, less than 5 mins
settle, if u kenna the 2IC, its 10minutes and above of talk.