first there are questions to ask you,
how old are you?
what vocation are you looking at?
usually for nsf, combat infantry.
2.4km - below 9.45
at least 4 points for each station.
pull up
10-11 reps, 4 points
12 and abv, 5 points
sbj
234 - 242, 4 points
243 and abv, 5 points
sit ups
37 - 39 reps, 4 points
40 and abv, 5 points
shuttle run
10.2 - 10.3, 4 points
10.1 and below, 5 points
total points must be at least 21.
