Marco_Simone SG its a myth that big size people cannot run fast you look at the size of the 100m sprinters...
KoolKool SG You know those sit-up counting machines. The guys don't have to go all the way back properly to achieve a correct count. I saw one guy got 2 points when he finished, then he got up and use his hands to push from the back and the count went up to give him 4 points.
zorro82 SG Wonder at which camp you saw that happens? Well...sometimes we might not be able to focus all five sit up stations.
Marco_Simone SG Sit up the easiest station to cheat just negotiate with him how many more extra reps he wanna give u.
zorro82 SG Dun even try to cheat, bro. There are cases in this few months that people caught cheating in their Non-ict IPPT and now under going investigation by SIB. Dun ruin your future like that...its foolish
Marco_Simone SG During my NS time,i n my assistant always give each other a few extra reps to get 5 points.
STUU SG i dun like PTIs... they tekan people during weight training sessions...make me train until my arms sore...
tarutaru SG But don't feel fitted after it...btw my body was in the prime after BMT after all the tekaning/training from the PTI.
NDU SG dont agree, as i believe that ALL SPRINTER are very well built! as they need the POWER to chiong within a very short distance, on the other hand, LONG DISTANCE RUNNER ARE SKINNY
