unless u have alot of leanmass to ‘upkeep’ else i think u dun
need to bring in one. muscle will die if u dun give it enough
calories…u can drink 200g of protein a day butr if u dun eat well,
ur muscles will die off so u need lesser calorites to maintain ur
basic need of survival. muscles require calories to upkeep and they
are one of the 1st to go when the need arises, of cos…after fats go
dat is.
