alwaysdisturbed SG it wasn't strictly followed during my time. even though its nt allowed, it still happened.... btw there's oso the rifle PT, running wif rifle over the head...
off_service SG Regarding the FBO push up issue, during one of the tekaning sessions, my PS cleverly asked us to "knock it down and hold it there!!". Like that he did not break any rules by asking us do FBO push up. Push up.. yes max is 20.. but then.. 20 Push-up (crunches position change!) 20 crunches (pumping position change!) and on and on.. Then... "Bottles up, caps off!" ... "drink up!" PS: "Anybody not feeling well?" Trainees: "NO SERGEANT!" PS: "Very good, whole lot knock it down!!"
