During the selection,u are not allow to wear watches during
normal training even for ur ippt and soc test.They want u to do ur
very best.U will never know their training program and dun assume
coz they may change anytime.When running, dun assume the
instructors will run back to camp when u near the hendon gate,becos
they will make a turn and proceed running.In order to pass most of
the evaluation, u need a very strong mental.Your physical will be
damn bloody tired, so it depend all on ur mind.Dun think wat u
going to do tml, coz u may scared and give up,Trust me.Last but not
least, u will be facing endless road march and pt.
GD luck.