For those who can pass IPPT and SOC, your book-outs are as per
normal.
But for those who fail, especially IPPT, got RT lor until evening
time. As each week gets by, you are supposed to achieve a certain
target at each station, eg 3 chin-ups, 12:20 for 2.4km. And these
targets will get higher by each week lor. But that was for me lah,
maybe rules have changed, I am not too sure.
