just train... -_-
don't worry too much, if the weather is really v hot, your safety
officers will stop the training....
if they don't, the medics have the power to, and are SUPPOSED to
stop the training (with valid reason)
if you start feeling disoriented, confused, giddy, don't know what
you are doing etc......
FALL OUT and see your medic, who will most prob bring you to the
medical centre.......
don't worry too much, only the most severe cases of heat injured
die........
aka.....
don't garang and train til you have heat stroke (comatose most of
the time)