Welcome to the family.....enjoy your 10 klick run and 2 klick
swim....Me last time kena stung by jellyfish and still had to
complete the swim...knn.... 
Btw, when you do heli-rapel, remember not to push off too hard or
you gonna become one giant pendulum swinging towards your fren on
the other side. In addition to the pain (more so if your fren's
boots were aimed at your nuts), there's extra to compliment
that.... 
