1st post.
BP, next fri as in 19 Jun? I'm having my panel interview on that
day too.
Also wondering wat qns will they be asking too.
Dunno how to prepare...
Anyway some qns about the spo course:
First 2 weekends got confinement (like bmt)?
Also, while finding info about the course, I came across the
iPrepNS website. While wat it describes is about training for nsf,
i tot spo course would be somewhat similar. Thenn I looked at the
field training for spf
(http://iprep.ns.sg/field-training.html):
(description for physical training)
" ....5km runs everyday and a 10 km run once a week."
........... wow. Even when I was a nsf in army training for ahm
also nv ran that xiong. (6km>8km>10km>12km progressive
training at most thrice a week only)
For those that r already in the spo course, is that really that
intensive? Think I better train up liao....
Hey sulpur
Yup its 19 June.
Wahaha.. seems quite tough le.. have to go thru bmt kinda
lifestyle againzz...
I was from navy - meaning i never run so far and long be4 lol..
I think i am a sure gonner