How to grow taller and fatter?

ndmmxiaomayi SG

I want to join the police force but I don’t meet the physical reqiurements. Have been playing basketball, badminton and all kinds of sports, but not growing taller and heavier.

uranium SG

so what’s ur “specifications”?

Pitot SG

Is it because you don't meet the height limit?
Whats your age?

Archtomato SG

grow taller? depends on your age ... but growing taller is quite difficult to control .. its more on growth factors thought exercise and fiteness does play a small part ...

On beefing up .. all u gotta do is eat rite ... carry weights and go for runs ... will help
Following a well planned weights training can beef u up in 3 mths ...

ndmmxiaomayi SG

18 years old. To answer your first question, yes. Short of 8cm. I am female by the way.
My family doctor says I can grow till 21 years old, because I am a late bloomer. But I am not growing leh.........

crazy monkey SG

your nick damm funny Laughing

ndmmxiaomayi SG

Nothing funny about it. xiaomayi indicates how small I am for my age and the ndmm in front of it are my favourite characters from books and cartoon.
Anyway, got ideas to my question?

crazy monkey SG

getting fat is easy getting tall is impossible Laughing

houndy SG

fat just eat more… tall…. eh… female is 1.55 right??? not being sarcastic here but you cant be 1.4M tall right… maybe you can try to go for a height weight test… get the real height…

Pitot SG

To answer your question,
Female must be at least 1.57cm
Minimum weight is 45kg.

If want to grow taller, i dunno got wad ways leh, but just keep a right mind, eat right, healthy living should make you reach the 1.57cm mark bah.. reach 45kg, lol eat more lo...

foga SG

i know how to make one fatter.. but taller….

ndmmxiaomayi SG

Haha, I am not 1.4m tall, but nearly 1.5m, which is 1.49m. That is 8cm short of the required or to say, the minimum. Weight, hmm, trying out the suggestions. Tell you all one month later if got improvements. Very Happy

crazy monkey SG

forget it lah so small size how to catch thief Laughing

Crystal_Dumpling SG

smaller = more agile = faster - still can catch what.

go sister! i sarport you Very Happy

ndmmxiaomayi SG

Thank you. Anyway, I am really quite agile. But come to reactions, I can be pretty slow. Training to be faster with fast badminton games and making improvements. Very Happy

chronicles SG

can always tazer the theif Laughing

crazy monkey SG

go and learn TKD lah more applicable Laughing

Crystal_Dumpling SG

oh yeah. maybe you can try eating mcdonalds or something

since they inject growth hormones in their animals, maybe it'll have an effect on you too Very Happy or maybe you should adopt the westerners diet. eat potatoes and beef... Cool

vIn.Warrior SG

it's actually VERY difficult to grow 8CM at your age now. really.

Ghost Rider SG

Rolling Eyes