Archtomato SG you have abt 9 days left .. from tmrw everyday go for slow 5kn runs twice a day .... after run do light pt .. it will help u condition ... if u never train in your life before .. just go for slow 2.4km runs once day and evening do light PT .. gd luck to u
loonyloony SG Uniform and pants will be given to you... =) u may want to bring some casual cloths to sleep and walk around your coy!!
Prodigy SG Hey thanks loony for the advice... Archtomatoe, well i'm more of a bodybuilder than a runner. Hit the gym to lift weights only.... i guess i'll forfeit weightlifting and hit the treadmill liao.... thanks
Archtomato SG Running has its gd parts i guess ... legs just keep running while the mind is free to ponder abt other things ... its fun brudder ... once u get used to it
Prodigy SG Hi guys, i got one more problem. Letter asked me to bring 2 pcs black trousers or slacks. What kind of trousers? Those black office pants??? What are slacks anyway? Thanks!