hmmmm...dyhydration even when drinking lots of water?
a masseuse after massaging a friend, tells her that she hs fuid
retention so she is bloated.
he recommends that the friend drink only warm water, sip it so
the water enters the mouth slowly and can be better absorbed
instead of rushing it thru the body.
my ah sir who i nearly 60 years old also suggest that the body
best absorb water when the water is warm and is sipped a hundred
times in the morning.
me myself practise making accident victims sip water slowly
instead of gulping water so as to clam them down and take water
with some focus to the act. In other words. a glass of water,
you sip one hundred time and I tell them sternly to sip and count
the sips.