from Nike
Women

There was the aerobics craze in the 80s. Pilates in the 90s. Now
meet the explosive new workout that's poised to shake up the
fitness scene this 00s the Nike Rockstar Workout.
Learn to groove like some of today's hottest stars. Hip hop moves
pulled straight from the latest music videos, blended with
athleticism and the most up-to-date urban beats, this high-energy,
one-hour fitness dance is designed to work out your whole body. And
even while you follow a routine, the Nike Rockstar Workout is
choreographed to let you freely express your own sense of style
too.
Not surprisingly, this funky new workout is the brainchild of Nike
working in collaboration with US celebrity director/choreographer
Jamie King. Recognized for his unique ability to turn new
performers into polished stars, King has worked with top artists
like Madonna, Prince, Jennifer Lopez, Britney Spear, Mariah Carey,
Gwen Stefani, Christina Aguilera and Shakira.
What are you waiting for? Rockstar-dom is now within your reach!
Join in the Nike Rockstar Workout, premiering exclusively at
Fitness First clubs this March to April.
Plus, catch the Nike Rockstar Jam this 13 April!