What food or beverage is good for complexion?

Honeybunz SG

I know Aloe Vera concentrate is great. Have been drinking like siao! Very Happy Somemore it's natural, so it's harmless. Read from somewhere that drinking Aloe Vera drink is like taking an internal shower. So I gather that your "inside" is cleansed, then your face will be bright and clear too.

So far I don't have much skin problems. But then my skin cannot look good forever one. So better to take prevention now before I start aging.

Saw from GNC and Pharmacy, there is such pill called Collegan, right? Does it help?

I also saw that Fancl sell all kinds of supplements for skin. Anyone tried?

windjammer SG

YAN WO lor

Laughing

Honeybunz SG

Why yan wo good for skin ah? What is inside?
I've always been wondering.

btw, I love the yan wo taste Mr. Green

windjammer SG

it is supposed to zhi lun yang yan mah...not meh?

Laughing

ditzy SG

Tao huay. Laughing

elindra SG

Xue Ge or Snow Frog. But this one cannot eat too much.

Tofu.... Soymilk........

FireIce SG

i was told…...raw eggs….....

Churra SG

I stayed at my auntie's house for a month a few yrs ago and i had dao huay for breakfast every morning.
and i tell you.. one month later.. woooo!!! you will love your complexion!

another one i heard is tomato lor, suppose to give u rosy cheeks?

aHGer^83 SG

lost of water and fibres to clear ur toxin and waste....
less sugar n less salt, no ciggies/cigars/alcohol, no preserved food/fruits
ur complexion will be ALOT better den u take anything....

and bird's nest has been proven "useless" by scientists.. the zi run yang yan part is cos u use herbs (pao sheng) and cook... it has got ntng to do wif the saliva....

deathscythe99 SG

Yan Wo! Laughing

Aloe Vera!

I support aloe vera Razz

aHGer^83 SG

i love aloe vera too...
i prefer it cooked in soup... my granny will oways buy fresh aloe veras from market n will brew them wif some other things... and WAH LA~ tasty soup~ yummy~~~

Steph84 SG

What kind of Aloe Vera u got eat?? hard to find? Canned drink the aloe vera with grape counted???? haha.. Very Happy

aHGer^83 SG

canned drinks all got preservatives n such de.. whr got healthy??

go market n see lor... got sell mah.. quite big stalks.. easy to cook oso...

Honeybunz SG

Those has a lot of sugar. No good.

I take Aloe Vera concentrate. A bit only, mix with water, then drink. I do that especially first thing in the morning after I get up from bed. Aloe helps to clean your stomach and intestine and also nourish your internal organs. So very good to take.

YA.YA SG

I agree, Aloe vera is very good to take and also apply on yr skin also good.

Steph84 SG

Where u buy ? brand and price?? i nv heard of it b4 leh... haha.. paiseh Embarassed

My dad used to buy those Sajiko aloe vera.. but nt very nice leh.. Confused

FireIce SG

lo hong ka has bird nest and aloe vera…..

graceg SG

why cannot eat too much snow frog?

aHGer^83 SG

hmmm... wad brand??? *e***Li*e??