on tenterhooks SG that's the problem....evening primrose is darn heaty....so it's either you drink lotsa water or liang teh......if not, try to reduce the usual dosage into half...and gradually increase the dosage to desired amt lor... erm...that's wat i hear a couple of my colleagues say one lar..
choco B SG Gotta take a certain amount of EPO for it to be effective against cramps. Yet at this high dosage, most of us will get heaty. Unfortunately, too low level of EPO will not yield any results at all.
