Tell u what... for the chinese method, what we will do is to
prepare a hard-boiled egg, peel the shell, insert a gold ring (if
not wrong) into the egg, wrap egg in cloth and start the
rubbing...
For more westernise method, I think have to buy some oilment from
the medical hall to apply.. Cost quite a bit but it'll make the
bruise goes away in 2 - 3 days. 