Q: I've heard that cardiovascular exercise can
prolong life.
Is this true?
A: Your heart is only good for so many beats, and
that's it...don't waste them on exercise. Everything
wears out eventually. Speeding up your heart will not
make you live longer; that's like saying you can extend
the life of your car by driving it faster.Want to live
longer?
Take a nap.
Q: Should I cut down on meat and eat more
fruits
and vegetables?
A: You must grasp logistical efficiencies. What does
a cow eat? Hay and corn. And what are these?Vegetables.
So a steak is nothing more than an efficient mechanism of
delivering vegetables to your system. Need grain? Eat
chicken.
Beef is also a good source of field grass green leafy
vegetable). And a pork chop can give you 100% of your
recommended daily allowance of vegetable products.
Q: How can I calculate my body/fat
ratio?
A: Well, if you have a body, and you have body fat your ratio is
one
to one. If you have two bodies,your ratio is two to one, etc.
Q: What are some of the advantages of participating
in a regular
exercise program?
A: Can't think of a single one, sorry. My philosophy is: No
pain...Good.
Q: Aren't fried foods bad for you?
A: You're not listening. Foods are fried these days in vegetable
oil.
In fact, they're permeated in it.How could getting more
vegetables be bad for you?
Q: Will sit-ups help prevent me from getting a little
soft around the
middle?
A: Definitely not! When you exercise a muscle, it gets bigger.
You
should only be doing sit-ups if you want a bigger stomach.
Q: Is
chocolate bad for me?
A: Are you crazy? HELLO ...... Cocoa beans another
vegetable!!!
It's the best feel good food around!
Q: Is
swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.
Q: Is
getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!Well, I hope this has cleared up
any
misconceptions you may have had about>food and diets. Now
go have a biscuit...flour is a veggie!
