MeOwSuSan SG I like to find what food you all have ? what you all eat everyday? and how much is the in take? Do you all ask yourself the food you eat healthy?
ditzy SG Wah, sometimes i skip a meal a day. Its variety for me everyday, but at least 1 serving of pasta, rice or noodles. Worse to worse, jiak kantang nia. Cooking, is mood dependant.
Parka SG Eat what other people eat, but not leftovers. ha. Don't think I'll be not-slimmer even if I'm the lead in "Super size me".
MeOwSuSan SG that is bad .... you need at least three a day. Mornig: a light breadfast with less fat high fibra and frint juice. lunch: eat normally but with more vegi. Dinner: eat healthy with soup and don't forget your vegi.
choco B SG what you all eat everyday? >> the food I like to eat is not healthy and how much is the in take? >> waaay too much Do you all ask yourself the food you eat healthy? >> of course not! Don't need to ask ... I know it's unhealthy
ditzy SG The only thing i put to heart is the doctor telling me a young adult can consume up to 14 chicken eggs a week with no complications.
MeOwSuSan SG Please try not to eat tables they all drug... you need 1000 mg of Vitamin C, all table there side effact when you take them long term. please eat fresh fruits and vegi. you try is test out on your tables: take one cup of water put in the tables and write down the time see how fast you table dissolve. you will know why ... I will give you the anwser after you did the test.
