I_am_PeTe_Parker SG No I don't have nine lives....but want to live longer. Iam afraid cholestrol will strangle my blood vessels. I am trying to start a 2 meals a day diet.
Fuqua SG Human physiology ill never allow for 2 meals diet my fren. Gor for 5-6 smaller meals per day.
I_am_PeTe_Parker SG Really.....that would mean like snacking every 2-3 hours. I am actually already doing this previously.....high on titbits.
Fuqua SG I was kidding wat ... BUT not about the offer of friendship. Anytime buddy. Look after yourself too ok.
Fuqua SG Happiness has a way of doing that Jusgal. Eer, want me to devise an exercise programme for you? BUT i have to warn u, i'm a difficult task master ....
Fuqua SG NOT snacking. Throw away the titbits. I mean Proper, healthy smaller meals 5-6 times per day And no meals after 8pm.
Fuqua SG U serious? It's a very personal thing - diet and routine and not something i can give just like that. I've said this earlier, you need to focus on what u want to become rather than what you have to do. Your efforts can start from there.
Fuqua SG I recommend a PERSONAL fitness instructor for you You have my number? Call me anytime buwahahahaha. p.s Ok, to jusga'sl bf, me kidding only ok
Fuqua SG U serious? Give me your full medical history leh to help me draw up a fitness programme for you (marital status, age, height, weight, your normal diet .....). All info given will of course remains confidential.
