The Six
Perfections
March 28,
2016 Daniel Scharpenburg Patheos
The most important teaching for walking the bodhisattva
path is the six perfections. The six perfections free us from
delusion and lead us to Awakening. This is, above all else, the
path to awakening that I really connect with. If we practice the
six perfections in our lives, then we can dwell in Enlightenment.
This is, to me, the central point of Buddhism.
The six paramitas
(usually translated as perfections) are a teaching of Mahayana
Buddhism. They are said to be vehicles to take us from shore of
sorrow to the shore of peace and joy. We are on the shore of
suffering, anger, and depression and we want to cross over to the
shore of well-being and transcendence. Practicing the Six Paramitas
is said to help us unleash the joy within.
This six paramitas are: Generosity, Virtue, Patience, Diligence,
Concentration, and Wisdom.
The Paramita of
Generosity
People tend to think that this means just giving material things
and that isn’t necessarily the case.
We can give all sorts of things. We can give our time, our
patience, our love.
The best gift we can offer is our presence. To be there when
someone needs us, to listen when someone needs to talk. When we
give our presence to someone that wants it, we are practicing the
perfection of generosity.
Because of our meditation practice, we can be more mindfully
present. Listening instead of waiting to talk, paying attention
when attention is needed.
We can also give stability. When our thoughts and feelings are
unstable, we can cause all sorts of harm and unhappiness to
ourselves and others.
We can also give peace. When we are peaceful and have a peaceful
relationship to the world around us, it brings benefit to
everyone.
We can also give space. Staying away when someone wants time alone
is a form of giving.
We can also give understanding. When we pay attention to what
others are going through we can better understand how to interact
with them in ways that are helpful.
Generosity is a wonderful practice. The Buddha said when we are
angry at someone we can practice generosity toward them as a way to
soften our anger.
The Paramita of
Virtue
The Second Paramita is something we cultivate in two ways.
One way is through mindfulness training and the second way is
through precepts. I’m going to write about the five mindfulness
trainings now and save the precepts for another time.
Practicing the Five Mindfulness Trainings is a good way to
transform our behavior in a positive way. This is a teaching
created by the Zen Monk Thich Nhat Hanh.
Some of these overlap with the precepts a little, so it would be
repetitive to write about both here.
The Five Mindfulness Trainings
1) Protect other beings. This applies to humans as well as other
animals and plants. We should protect and help whenever
possible.
2) To prevent the exploitation of humans and other beings. The
normal way of doing things is often to step on others in order to
get ahead in life.
3) Be faithful in relationships.
4) Practice deep listening and loving speech
5) Be mindful about your consumption.
The Paramita of
Patience
This represents our
ability to receive and transform our suffering.
The Buddha compared acceptance to water. If you pour some salt into
a glass of water it will have a big impact. If you pour it into a
river it will have no impact at at all.
We are the same way.
If our ability to accept is small, then we will suffer a great deal
even when very minor things happen, like someone saying an unkind
word or annoying us.
But if our ability to accept is large, then such things won’t have
quite the same impact on us. It is so easy to carry the weight of
an unkind word or action with us.
This Paramita represents our ability to receive, accept, and
transform any pain and suffering that comes our way. We often tend
to make things worse for ourselves than they really need to
be.
The Paramita of
Diligence
This represents our
motivation on the path.
This Paramita is our devotion to cultivating the other five. It’s
the one that really keeps us inspired to continue rather than
giving up.
We can recognize the things that cause suffering in ourselves and
others and we should do what we can to lessen these things.
The Buddha sometimes described life in terms of watering seeds. The
seeds of anger, jealousy, and despair exist in our minds and we
should try to refrain from watering them if we can. This means
trying to bring happiness to ourselves and others.
The Paramita of Diligence represents striving to water positive
seeds in our minds instead.
It’s said to have three components:
1) courage: the development of character. The will to walk the path
with a sense on conviction and also to motivate others by our
desire to walk the path.
2) spiritual training: taking our practice in our own hands. This
component represents expressing our commitment to practice, not
just when we’re in meditation, but in our daily lives as well.
Talking about Buddhist concepts is great, but we really need to put
them into practice at home too. Learning about the Paramita of
Generosity, for example, is good, but we also need to actually put
it into practice and be generous.
3) benefiting others: the Buddhist path is helping us to lessen our
suffering and clear away our delusion and that is great. But,
another important aspect is our wish to not cause suffering for
others. We call this the way of the Bodhisattva.
The Paramita of
Meditation
Meditation in this
sense consists of two aspects.
First is stopping. Our minds run through our whole lives, chasing
one idea after another. Stopping means to stop in the present
moment, to settle our monkey minds and be here now. Everything is
in this moment. With this meditation practice we can calm our
minds. We can practice mindful breathing, mindful walking, and
mindful sitting. This is also the practice of concentration, so we
can live deeply each moment of our lives, touching the deepest
levels of our being.
The second aspect of meditation is looking deeply to see the true
nature of things. This is where we really cultivate an
understanding of ourselves and the world around us.
The Paramita of
Wisdom
This is the highest
form of understanding, free from concepts, ideas, and views. Prajna
is the seed of Enlightenment within us. This is what carries us to
Enlightenment.
There is a lot of Buddhist literature on the Paramita of Wisdom
(prajnaparamita), including the Heart Sutra and the Diamond Sutra.
I really recommend reading these.
What we can talk about is looking deeply at the nature of things.
Waves have a beginning and an end. Some are big and some are small.
But they’re all made of water. They all come from and return to the
same ocean. And, more importantly, they’re never truly separate
from the ocean.
If we look deeply at ourselves and the world around us, we can come
to understand that we have the same nature as these waves. We share
the same ground of being as all other beings.
The Paramita of Wisdom represents our understanding of the
oneness of things and it’s
really considered the most important of the six
perfections.