I'm getting fat and I can't stop eating

last SG · 2011-06-23T00:03:45+00:00

Exercise...diet alone doesnt not work. Feel like eating can. After eat go exercise lo

Honeystarzz SG

whenever u feel like bingeing, go smell some pangsai or smelly stuffs

Dr Language SG

Go change a baby's diaper, I assure you will sure lose your appetite to eat.

LonelyApple SG

Hi,

I want to slim down but instead i am getting fat. i just can't stop eating

me too! i'm dealing with the same thing. when i see that i m putting on weight, i get a lil frustrated and then grab food and eat them.. i cant help it. .but i try to run 2.4km as often as i can. food is my weakness.pls tell me if u ever have any solutions too.

hisoka SG

exercise won't help unless you are like Thorpe... try substitute for lower fat/sugar/carbo stuff. Like eating more dark chocolate instead of other snacks

LonelyApple SG

i did lose weight last yr when i managed to exercise n control my food intake .. but the problem is i cant control my food intake now.

Tweien SG

go exercise ! but dont swim, if you swim, you'll end up eating more. jogging, racquet sports are fine !

angel7030 SG

go aerobic, so fun, like disco dancing...and hip hop too, dance until drop...

Loor SG

exercise won't help unless you are like Thorpe... try substitute for lower fat/sugar/carbo stuff. Like eating more dark chocolate instead of other snacks

Umm...i'm not sure if dark chocolate is going to help....

Who is Thorpe?

Loor SG

whenever u feel like bingeing, go smell some pangsai or smelly stuffs

lol...I'll remember this one.

FireIce SG

instead of slim down become drop dead

Bhw33 SG

Try the atkins diet. No rice, no potatos no carbohydrates. Simply consume protein (meat) and fat (salmon and trout). You will lose weight but u'll also become unhealthy due to lack of carbs. Drag this diet for 5 months and then stop and return to normal meals.

Junyang700 SG

Drink more water. Everytime you have urge to eat, just drink water in.

Plantaris SG

It might be worth your while to have some bloodwork done.

There is a lot of misinformation and bias against hyperphagia and its co-morbidities, but dyleptinaemia is a real problem.

Find a doctor sympathetic towards your cause, a pity Singapore seems to be lacking bariatric physicians.

hisoka SG

Umm...i'm not sure if dark chocolate is going to help....

Who is Thorpe?

swimmer, go google.

Dark choc with less sugar than other snacks. replacement with a less unhealthy snack

Loor SG

swimmer, go google.

Dark choc with less sugar than other snacks. replacement with a less unhealthy snack

I haven't researched, but i thought dark chocolate has a higher (cocoa) fat level?

Director Hitman SG

go chain yerself to a wall in some basement...

LonelyApple SG

I haven't researched, but i thought dark chocolate has a higher (cocoa) fat level?

dark choc no milk so lesser sugar

munmunlil SG

Gerberad SG

go chain yerself to a wall in some basement...

sg houses no basement. shopping mall basement mostly food stalls and restaurants.

angel7030 SG

Cannot, later flood, how? the basement will be flooded, for sure die....xxx...standing

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