Was chanting infront of Dizang Wang Pusa last weekend. Om Pra
Mani Dhani Svaha!
I realised that I felt more calm when I focusing on the
impermanence of life whilst chanting, instead of on my own
problems.
At the end of the chanting, I felt lesser worry and anxiety
from my life problems. This is even though I did not focus and
direct my chanting towards these problems. I only focused on
impermanence and clarity of mind.
The Buddha Dharma is the cure to all life's problems.
Focus on dharma practise diligently, you will find that problems
and frustrations can be diffused easily.
Never lose faith in the Buddha Dharma. We should focus
on the impermanence and empty nature.