Quote Frrom Rupert Spira's website:
"Nour: I
feel that I am that which sees through the eyes of this body,
hears through the ears of this body.
Rupert: It is true that you are that which sees,
hears etc. However, you, Awareness, don’t see or hear through
a body. In other words, Awareness is not located in a body,
looking out through the eyes, or behind the ears hearing.
The idea that we see through the eyes or hear through the ears is
simply another mistaken interpretation by thought superimposed
upon the reality of our experience.
Let us take the experience of hearing. Normally thought
conceptualises a ‘me’ inside the head hearing a sound that is
considered to be outside the head. Take a sound that you are
hearing now, for instance, the traffic. And take the
experience of the head, in which hearing is supposedly
taking place. Our only experience of the head is a tingling
mass of vibration.
Now is it your actual experience that the sound of the traffic is
taking place inside the tingling vibration we call ‘the head?’
Go directly to the experience. Or rather is it your experience
that the tingling vibration called the ‘sound of
traffic’ and the
tingling vibration call the ‘head’ both appear in
Awareness?
Or we can ask ourselves, do we experience the Awareness that is
hearing the sound of the traffic as being located in the
tingling mass of vibration called ‘the head?’ In other words
do we experience Awareness inside a sensation but outside a
perception?
In order to find the answer try to look at this Awareness…..do you
know where to look for it, can you see it or find it? No!
Whilst Awareness is undeniably present, it cannot be located
anywhere.
Therefore it is our simple, direct experience that Awareness is not
located in the sensation we call the head and therefore it is
also our simple experience that hearing, which takes place in
Awareness, is also not located in the head.
Our only experience of the head is through sensing and our only
experience of the sound of the traffic is through hearing, and
sensing and hearing both take place in the same place, that
is, in the placeless place of Awareness.
In fact, it is not even true to say that hearing and sensing take
place in Awareness.
Rather, Awareness as it were, takes the shape of sensing
and hearing from time to time.
Awareness then takes the shape of a thought which conjures up a
fairy tale about an individual entity that lives inside the
head which hears a sound which supposedly takes place in an
imagined space outside the head.
However, this fairy tale doesn’t change the fact of our experience
which is that there is only Awareness, which sometimes takes
the shape of thinking, sensing and perceiving, thereby giving
birth to the appearance of the mind, body and world.