An Eternal Now SG Thanks. I used your link to explain something to a friend Simple_Jack, hehe... http://www.thetaobums.com/index.php?/topic/21865-seth-is-giving-up-buddhism/page__st__112
realization SG Check out Reginald Ray "Meditating in the body" he has some audio courses on this. Thanks, will check it out!