Yhjow, thanks. Though its easy to say we can continously repent
and vow not to break the Precept again….but this particular Precept
I broke is what all human beings naturally have an ‘urge or
craving’ in unless one is an Eunarch (Tai Jian). Sorry for wrong
spelling. So now u guys knew which Precept I broke liao huh. Haha.
I can’t put out in words here cos its censored la. Never the less,
I’ll try this Sunday. Thanks.
I've broken that precept 不邪淫 countless of times. It's one of the
hardest precept to hold on to for guys. But I've managed to
successfully overcome it. Here are the steps I can offer you to
break that viscious bad habits 戒邪淫.
1. Do not even watch online porn, nudity at all. Don't even
watch it. Your mind will capture those image and store in your
consciousness as memory. Once that image is in your mind, you will
find it hard to rid yourself of it and you might feel an urge to
commit sexual misconduct.
2. Do not masturbate. If you realize that any sexual thoughts or
cravings arrive in your mind, start chanting Buddha's name (such as
南無阿彌陀佛 ) or 南無觀世音菩薩. Chanting those continuously in your mind until
the sexual thoughts disappear. It's extremely effective whenever
you find that thought has arrived.
3. If you try to masturbate, visualize as if there are buddha
and deities looking at you. You will not dare to masturbate.
4. In the Buddhist temple, try to participate in the Medicine
Buddha's lamp lighting 點藥師燈 for yourself.It will rid yourself of
some very evil habits. Of course, do participate in all dharma
services esp. repentence service in temples.
5. Chanting the following sutra everyday (once in the morning,
and once at night):
八十八佛大懺悔文 (88 Buddha Great Repentence Verse)
觀世音菩薩普門品 (Guanyin's Sutra)
大悲咒 (Compassion Mantra)
楞嚴咒 (Shurangama Mantra)
They have an effect of subduing your mind. I used to have sex
addiction problems, but I've been practising those for 1 year and
have managed to hold up to the precepts.
楞嚴咒 (Shurangama Mantra) is a mantra
specifically used for dealing with "sex demons" in your mind. It is
highly recommended to chant.
If you find that you cannot control your urge and have serious
sex addiction problems, there is also medical help from
psychiatrist available to help one deal with it.