AEN i think I chant AMTF for the time
being.
If I go to a zen centre in the future I practise Koan if the zen
teacher allowed.
Or sitting meditation.
I believe koan and self inquiry and meditation all need
teacher.
in the book mindfulness in plain english, the authour gt tell us
the importance of an experienced teacher to guide.
I also recite heart sutra without thinking of the meaning just
recite until I feel it’s enough like 30 times for example.
I managed to break free from my former faith influences.
Wow, recite heart sutra 30 times in one sitting? Cool.