Just curious, but has anyone practicing any kind of meditation
experienced somehow being able to induce horripilation at will? It
was as though when i was on a "roll", i was able to know and
control feelings that i can't describe washing through my body but
i am still not aware of the conditions for this to happen. Also
sometimes when i meditate i can feel like my stomach is bloated or
empty at times and is disturbing my practice.
It does happen depending on which system/style of meditation one
practice and the physique/mind of the person.Putting aside the
experience of those outside buddhist meditation no because im bias
but because i dont have friends from other faith that are good
meditators.Basically other than gaining wisdom,peace and
concentration, the meditatior will experience 2 type of changes,the
most common types will be experiencing changes in bodily feeling
and feeling change to bodily shape/size and the last types will be
those who start seeing visions.
The 1st type is the more common type and it is not a big problem
if u get use to it unless you see side effects after the sitting
which by right wont happen.Its common for such "occurence" to
happen because by calming our mind and body,the 4 elements
(earth,wind,water,fire)will also change and tune their self.body
feeling heavy as if the body increase in density,hands or feet
having cool rushes,stomach feeling bloated but in fact its the
same,feeling the head is no longer there,feel that ones presence
have expand and feel the room..etc etc
Nothing to worry about,Just note what happen and if it happen
afew more times in the future you wont get the "wah" state of mind
just knowing it happen and continue with your object of
meditation.Just understand how it come and see how it goes,some
thing interesting to encounter but just some desserts for your
meditation not the main dish of your practice.
I seriously dont think you need some one who is fully mastered
to encounter what you are facing since these are just the bits and
pieces of the path one will face if one meditate often,enlightened
masters wise or beyond nirvana i wont dare to comment because i
myself is not "beyond" nirvana.
Last but not least which is the important part,find yourself a
good master and learn from him.he will be able to guide you from
there,aforum is a place to share but its just a place for extra
opinion not for meditation guidance.