mancha SG If you have that one meal at night, and then go to sleep, it is not good. As the energy consumed is not used and will be converted to fat.It is better to have tiny wholesome meals through out the day.
Amitayus48 SG Buddhism practice is not about endure starvation. If starving can lead to liberation, there are many people lack of foods or on starving in the world attained complete liberation. 2 meals for breakfast and lunch a day or two per week to try and tiny wholesome meals through out the day are very great workable approach.