Nonsense!This is a joke!Those vegetables and fruits where got
nutrients?Maybe only vitamin C and nothing else.Vitamin B12 still
comes from meat.
. Milk must be used in conjunction with other foods and in moderate
amounts. Milk is rich in proteins, fat and calcium. But there are
problems with milk that must be addressed 1) Milk contain lactose,
which many of us loses the ability to produce lactase. 2) milk we
drink are pasteurised, meaning the enzymes used for breaking down
milk are destroyed in the process. Calves fed exclusively with
pastuerized milk will usually die in 2 months 3) Milk is
homogenized making breaking down more difficult 4) Ratio of casein
and whey protein is 80/20,
http://www.biomedexperts.com/Abstract.bme/1515752/Re-evaluation_of_the_whey_protein_casein_ratio_of_human_milk,
, Casein, if you must know is a slow digesting protein and is used
for making glues and paints. 5) Also the calcium, phosporus and
magnesium ratio is not exactly optimal either, also carbohydrates,
protein, fat is not optimal, as also other mineral imbalance
http://en.wikipedia.org/wiki/Breast_milk. Having a varied food
source is important, all the micro nutrients like minerals is
obtained by plants which in turn comes from the soil.