Event : Dream Yoga Meditation and Yoga Retreat Course 3
Date : September 4-5 2010
Time : 9 a.m. to 6 p.m.
Teachers : Khenchen Lama Rinpoche and Dusana Dorjee,
Ph.D.
Venue :: Trigonos in Snowdonia, Wales, UK (www.trigonos.org)
Plas Baladeulyn, Nantlle, Caernarfon, Gwynedd, LL54 6BW
Website : http://www.tibetanyogacenter.org/teachings.html
This is an intensive weekend form of course 3 taught in retreat
setting. The course provides instructions on how to transform the
ordinary dream state into spiritual practice. It starts with
practices focusing on the illusory nature of some perceptions and
beliefs about ourselves and the world. In the next step, the course
discusses ways to become lucid in dreams. It teaches how to use
lucid dreaming to deepen our daytime meditation practice and come
closer to realizing the ultimate nature of reality. Nigh time dream
yoga is closely connected with daytime practices calming the mind
and exploring deeper aspects of our consciousness.
Saturday will be spent both in practice and study more
extensive instructions will be provided. Sunday is intended as a
focused retreat day, spent mostly in intensive meditation and yoga
practice. We recommend students to wear comfortable clothing.
Please bring mats and cushions.
This is the third course in the sequence of seven courses of the
Tibetan Yoga Centre curriculum. Because this course builds on the
foundation of previous two classes, it is highly recommended that
students new to Tibetan Yoga practice also revise meditations and
basic Tibetan yoga postures taught in the first course.