Since the time of the Buddha, serious meditators have been
renouncing the world and heading for the solitude of mountain
retreats. It is difficult enough to give up the friendship and
security of friends and jobs, good clothes, music and talking. But
what about food? How to renounce that? Surely a person must
eat.
The body does need sustenance but it is possible to cut down to the
barest minimum the intake of food. Yogis over the centuries have
developed the power to extract life-sustaining nutrients from the
simplest materials. Milarepa, for example, happily lived on
nettles.
Another source is a small brown pearl made from the petals of
flowers, the recipe for which is in the sutras. It is known in
Tibetan as chu-len and means, literally, “to take the essence.”
According to Geshe Jampa Wangdu, a Dharamsala lama who has spent
periods of years sustained only by flower pills, they have many
advantages. The body becomes light and incredibly comfortable.
Renunciation is strengthened. Desire for food virtually disappears.
And, of course, the hours normally spent thinking about, preparing
and eating food can now be spent in meditation. The greatest
advantage to meditators is that the mind becomes very strong and
clear, able to penetrate deeply into meditation.
And, Geshe-la says, the pills are very good for the health
generally. Wrinkles go and the meditator looks years younger!
Sounds inviting? But, Geshe Wangdu warns, these pills are not for
city-bound heavy eaters. And living on chu-len pills is certainly
not easy, according to Thubten Pende who participated in the first
FPMT fasting retreat last year.
Altogether some thirty students spent some twenty-one days fasting
on water and flower pills and meditating as Tushita Retreat Center
in Dharamsala at the close of the EEC [the FPMT’s first Enlightened
Experience Celebration]. Lama Yeshe had organized the making of the
pills (using an elaborate recipe that contained not only flower
petals but also precious metals such as gold and holy relics), and
had requested Geshe Wangdu to supervise the retreaters.
Experiences of the practitioners were, of course, varied. Some did
not complete the retreat, and others were happy to continue after
the twenty-one days.
'In the instructions for the Flower-pill Fasting Retreat, three
levels of motivation are proclaimed: first, for yogis and yoginis
who already have strong renunciation of samsara, the wish to attain
single-pointed concentration and tum-mo meditation; second, the
wishes of those who are impoverished of food and clothing; and
third, the lowest motivation, the wish to cure a serious illness. I
had a very strong desire for the highest level, since I am a Dharma
student; I was chronically concerned with the second problem; and
definitely had to cure a serious disease.
So, in a little house in the forest, near Tushita Retreat Center,
at Dharamsala, I started the retreat. Geshe Jampa Wangdu gave us
the instructions, the lung, and the pills. One begins gradually by
eating less and less for the first three days; then one starts to
take the pills three times daily with hot water. Individually,
people’s reactions are so different. Some experience great pain and
difficulty and others do not. If you have been a heavy smoker or
used drugs, the beginning may be hard for you.
During the first week, especially, I was very tired; I didn’t push
myself, so I slept much. Sometimes I needed one or two hours just
to get up in the morning after awakening. Or, I would sit down to
do something, but then did nothing until I recognized what it was
that I wanted to do—sometimes after about an hour. In the beginning
I liked very much to sit down and do prayers and meditation
sessions. Without food you really calm down, and everything becomes
slow and light. Automatically, you become more mindful, carefully
watching everything you do.
I had days when I was very depressed and dull-minded, feeling like
I was in a foggy, musty space somewhere. Especially at the
beginning of the third week, when I discovered that I had no
renunciation at all, and I questioned myself—what was I doing this
for, with this mind of attachments and desires for samsaric
pleasures? At the same time I felt like vomiting from incredible
aversion to samsara and the realization of being a prisoner in it.
No renunciation. No concentration. No wisdom. No nothing.
At that time an American monk took care of me. He had previously
done the retreat for 35 days. It showed me how important it is to
have the guidance of someone who has experience. First of all, he
said that I seemed successful to have discovered all these
non-qualities, but how selfish and stupid to stagnate in that
understanding. Just to be concerned with my own enlightenment,
instead of rejoicing in the happiness and development of others.
So, he dug me out of my selfpity cave and taught me some kind of
pure Dharma.
There are exercises that are taught when the rlung is given, or you
can use the exercises from the Six Yogas of Naropa if you have been
introduced to them. I found the exercises very helpful, for
meditation and physically. Even if you think you cannot do them
because you are too weak, when you make a volitional effort, it
will certainly take the weakness away. Just as in sports, when you
train you get more and more power, instead of wobbling like a
pudding or hanging around like a sandbag. So, it is good to do the
exercises in the morning and before going to bed otherwise you
might easily miss the bliss.
Sometimes I felt so blissful living on flower-pills and water, so
awake and clear in meditation like flying through a clear sky. But,
you should not expect too much from meditations not if you are a
beginner or doing the practice for the first time. After about ten
days I lost all ability to concentrate and, therefore, I didn’t
like to meditate anymore. I just did my prayers in the morning and
one short session in the evening until the end. Occasionally I
would spontaneously do more. I took long walks because my mind
liked to look outside, what I couldn’t look at inside.
In general, I see my retreat as a purification of those hindrances
that I suffered most from great lack of renunciation, great lack of
concentration, and so on. That doesn’t mean that I have gained
renunciation and concentration now, but there are changes, even if
they are slight. It also purified heavy tiredness and indolence,
which symbolize a kind of rough ignorance. After this retreat I
discovered that I could be happy with four or five hours sleep a
night, which I could never imagine before.
I did not stop after twenty-one days. I still had a happy mind and
I had completely given up expectations of gaining any realizations
in my meditation practice. I have been eating food for countless
eons; it hasn’t brought me everlasting happiness. This is such a
precious practice and it sometimes makes me very light and
blissful. So, why stop?
After twenty days I began to drink black Tibetan tea with a little
salt. Geshe-la recommended this for digestion, and it gave me back
some strength. But, during the nights of the 28th and 29th days I
did nothing except visualize the most precious food that I could
imagine. It made me quite excited, and I couldn’t sleep at all. It
was the middle of October and some cold days had begun. I could not
keep warm for days. In the beginning I did not mind too much
because the bliss of my light transparent body prevailed. I tried
to do the seed-syllable meditation but it did not work at that time
because, of course, I expected to get warmth from it. So, I wrapped
myself in blankets all the time, telling myself that it wasn’t as
bad as the cold hells, that I should be happy to purify eons of
cold hell karma. But, after the 29th night I definitely got the
feeling that this was enough. After this decision I fell into warm
dreams. On the 30th day I went down to the village to eat.
It is said that the dakinis like people doing the pill retreat. I
guess it is less disgusting for them, so they hang around at this
time. Watch out for the ladies you meet when you do this practice.
I am sure there are some dakinis to be found among them at least
one. Seriously. It is said in the instructions that you will
certainly be loved by all and guided by the assembly of dakinis,
the skygoers.
Geshe Wangdu once said that one could begin with twenty-one days,
then three to six months, then three years, and after that to do
for a lifetime is possible. A little glimpse, I can imagine that
this must be incredibly blissful.
It is important to look for the right time and circumstances to do
your pill retreat. When it is too cold or the environment lacks
conducive qualities, the mind gets depressed and then it is
difficult to continue. It is most important to do the practice with
a happy mind. Lama Yeshe organized another pill retreat at Istituto
Lama Tzong Khapa, in Italy, for both new and older students. Lama
said that it is for those with chronic mental problems, overweight,
depression and menstrual problems.
There is much to tell about the experiences I had after the
retreat, but you better have your own experiences. One thing
though, if you are motivated to do the retreat only because you are
overweight—be careful. After I finished I was so greedy for food
that I became fat like never before. Other people have told me the
same thing happened to them. Individually, there is great variety
in the reactions to the retreat and the time after. It depends on
karma, and your connection with the practice. Some people even had
to stop after two, eight, ten or fourteen days, and that is all
right as well.
May all those who engage in this practice realize perfect
renunciations, bodhicitta and shunyata, and be carried away to the
pure realms by the sky-goers.' Jindati Doelter
Out of his great wisdom and compassion, Guru Shakyamuni Buddha
presented a vast range of methods by which sentient beings could,
according to their various mental capacities, recognize and
overcome their problems. These methods include:
1 Accumulating merit
2 Understanding dependent arising
3 Utilizing the power of medicines, matter and mantra
4 Purifying psychological symptoms
5 Achieving realizations of deities
6 Performing miracles as antidotes to obstacles
7 Achieving indestructible concentration; receiving empowerments
that enable one to actualize a deity through performing strict
retreat and thus qualifying one to accomplish the four activities
of peace, development, power and wrath
8 Countless others that also bring the common and uncommon
realizations
From these methods, that presented here is the chulen retreat, an
extremely powerful and skillful means that enables sentient beings
to overcome quickly the enemy?the hallucination of the pleasures of
the five senses.This pill practice helps us attain quick release
from attachment and readily gain experience of the three principal
aspects of the path. It is a perfect method for easily achieving
powerful, indestructible concentration and, thereby, realizations
of dharmakaya and rupakaya. Therefore, this method is much more
powerful than deity retreats.
It is a great antidote to distraction and sluggishness. Other
results of this practice are satisfaction and a simple life?we
achieve a truly basic and organic simplicity, with less desire and
grasping.
The Lineage
The extended lineage of these teachings goes back to Shakyamuni
Buddha; they were not invented by Tibetans. The Buddha forsook all
human food but pine nuts for six years, after which he manifested
enlightenment. By practicing this pill method we can quickly
discover enlightenment just as Shakyamuni Buddha himself did.
The close lineage comes from Vajrayogini. She gave these teachings
directly to the great yogi Padampa Sangye, from whom they passed
through many great yogis up to those of the present day. That
Padampa Sangye lived for 572 years shows that, among its many other
benefits, this pill method also helps to extend the lifespan. This
yogi not only lived a very long time; he also achieved many
realizations.
Motivations and Qualifications required for Chulen Retreat
We should have an exalted or, at least, other-directed motivation.
By understanding that the pleasures of cyclic existence do not give
satisfaction and recognizing their impermanent, transitory
character, our grasping attitude towards worldly pleasures changes;
in other worlds, we generate a renounced mind. In addition, we
should be seeking inexhaustible peace and happiness and have the
wish to share our good qualities with others. Thus, we free
ourselves from obsession with worldly pleasures and make space in
our mind for tranquility and peace. We should also have, or be
trying to develop, great wisdom and compassion. Those who have
these qualities and goals are qualified to do this practice.
Specifically, there are three types of person qualified to be
chulen retreat practitioners
1 The most highly qualified person is the one who has renounced
worldly life, wants to develop indestructible special insight and
inexhaustible bliss, and seeks enlightenment for the sake of all
sentient beings.
2 The person with medium qualifications is the one who, having a
shortage of basic necessities, takes the pill for self-preservation
in order to benefit others.
The person with the lowest qualifications is the one who uses the
pill to cure disease.
There are four types of person not qualified to be pill retreat
practitioners
3 The person concerned with reputation. One who simply wants others
to think he or she is a great yogi, a renounced meditator, is not
qualified. Using the pill with this attitude benefits neither
oneself nor others. The person concerned with receiving materials.
One who uses this practice to become famous and receive offerings
is also not qualified. Using the pill with such selfish motivation
benefits neither oneself nor others.
The miserly person. One who is so miserly that he or she decides to
live an ascetic life in order to save money on food simply creates
the cause for more suffering. A person who actually has sufficient
means but this miserly attitude should not do the pill retreat
because it will only create more negativity and miserliness.
Furthermore, such people are reborn as hungry spirits or in places
without water, such as Africa.
The person who takes the pill for pleasure and health. Because
these pills are very powerful and affect the body as a
super-protein, one can gain great physical pleasure by taking them
or revitalize low sexual energy. Using the pill to gain physical
strength or increase energy or pleasure is also the wrong
motivation. One should not do the pill retreat for such impure,
superficial, worldly reasons unless one has great sickness or
suffering.
However, the pill can be taken in times of famine or if one is
emotionally disturbed, generally tense, or suffering from obesity
caused by hormonal imbalance. Hormonal imbalance is caused by
energy going in the wrong direction; the chu-len pill can bring the
body’s energy back into balance. But if one takes the pill only out
of laziness, they will not be beneficial.
We should take the pill with strong determination and confidence in
our own ability to liberate ourselves from any kind of
dissatisfaction and, by understanding the plight of living beings,
try to actualize limitless equanimity, love, compassion and
joy.
Chulen Practice
There are two methods.
With deity yoga
Since the pills have been blessed with one million Vajrasattva
mantras, we should generate ourselves as Vajrasattva. Those who
have not received this empowerment can generate themselves as any
deity whose empowerment has been received.
Then, from the self-identified deity’s heart, white, yellow, red,
blue, green and brown light radiates throughout the universe in all
directions and hooks back the energy of long life, strength, beauty
and all other perfect qualities. This sinks into the pills and they
become inexhaustible, blissful wisdom energy nectar.
Invoke the long-life energy, knowledge and perfections of the
buddhas, bodhisattvas, dakas, dakinis and protectors of the ten
directions. They emit radiant, five-colored light, which sinks into
the pills. Then, in their own aspect, all the deities sink into the
pills.
Recite the mantra of the deity throughout the entire visualization;
at least twenty-one times, but the more, the better.
Without deity
Visualize the pills as radiant white, red or blue light, like the
sun or moon. Choose only one color and concentrate on that light.
It radiates throughout the ten directions and magnetically draws
back the energy of the four elements: earth, water, fire and air.
All splendid energies?such as the qualities of all natural
planetary resources, all magnificent universal vibrations, the
finest aspects of male and female beauty, all the perfections of
humans and animals, and unsurpassed love and wisdom?sink into the
pills. Through this penetrative contemplation, the pills become
inexhaustible, blissful wisdom energy nectar.
THE RETREAT
The pills must never be exposed to direct sunlight, even when being
made, because the sun takes energy. Also, don’t let them get
moldy.
One pill can be taken two or three times each day - morning, noon
and evening - with boiled water, black tea or some non-acidic
juice. Orange, grape and pineapple juice is too acidic; the protein
in carrot juice is too strong. Apple juice is suitable, but don’t
add any sugar.
Ingesting one of these pills is like taking in the universal sun or
moon energy. As you swallow the pill, feel your entire nervous
system fill with great, blissful wisdom nectar. Visualize that this
blissful energy becomes non-dual wisdom, contemplate this and let
go.
During the Retreat
Since one of the reasons for doing the pill retreat is to gain
perfect, powerful concentration and eliminate distraction, during
the retreat, it is an excellent idea to practice the preliminary
exercises for the six yogas of Naropa and the vase meditation, as
these practices will help you develop deep concentration.
Any kind of deity meditation is good, but do plenty of
single-pointed concentration and special insight meditation. You
should do a lot of meditation, prostrations, mantras, concentration
and exercises that eliminate wind interference (rlung); preliminary
practices, such as 100,000 prostrations, 100,000 mandala offerings,
guru yoga, 100,000 guru mantras, 100,000 water bowls or 100,000
refuges, are ideal. Also, reciting at this time 1,000,000 Chenrezig
mantras to gain compassion or 1,000,000 Vajrapani mantras to
eliminate powerlessness and gain the strength to control your
future is very beneficial.
Your retreat should be at least twenty-one days long, but to gain
deep, thorough experience, one month would be better. During this
time, avoid food or drink that cause the body to produce feces.
Liquids that don’t have this effect are acceptable, but control the
amount to prevent element imbalance. If you drink too much on an
empty stomach, you might get ill. A medium-sized mug of liquid with
each pill is sufficient.
If during the first week you experience great difficulty, weakness
or an inability to cope, take some liquid that increases energy,
such as boiled warm water mixed with a teaspoon of honey or brown
sugar. Do not drink anything that produces feces. You can do the
same during the last week, but during the middle week or weeks, try
to take only pills and water. Do not take any strong drugs or
liquids at any time during the retreat.
During the first week, your stomach is purified. During the second,
disease is purified. During the third, you grow a new body with new
strength and energy.
It is advisable to have someone experienced and knowledgeable about
the retreat nearby, since this method can be dangerous for the
inexperienced practitioner.
Beginning and ending the retreat
Before starting the pill retreat, reduce the amount of food you eat
very gradually, cutting down your food intake even a month ahead.
It is unnatural to stop eating suddenly and to do so throws you out
of balance.When you end the retreat and start to take gross food
again, start slowly, spoon by spoon. Don’t suddenly eat a kilo of
milk, butter or yogurt, or some extremely rich food, otherwise
you’ll shock your nervous system.
Very thin soup made of tsampa or suji, with a little butter and
finely chopped, well-cooked vegetable is excellent. Don’t eat any
raw vegetables.
Situations and Conditions for Retreat
A peaceful environment is essential. While in retreat, do not to
meet people or read newspapers, novels or comics, which have little
meaning. It is better to read about meditation subjects such as how
to free the mind from the afflictions of cyclic existence?desire,
grasping, dissatisfaction, anxiety and so forth. Books like
Milarepa’s biography and Shantideva’s Guide to the Bodhisattva’s
Way of Life are useful.
While taking the pill, keep your body, speech and mind pure. It is
absolutely essential to keep the five precepts: don’t kill, steal
or lie; don’t smoke any kind of cigarette or take alcohol or drugs,
including hashish. It is especially important to avoid all sexual
contact; experiencing strong sexual pleasure during this retreat is
extremely dangerous. If you keep your body, speech and mind pure,
your energy will become totally directed towards penetrative
concentration.
For detailed retreat advice, see The Tantric Path of Purification
(Becoming Vajrasattva).
THE BENEFITS OF ENGAGING IN THIS METHOD
All disease is eliminated, your lifespan is increased and your
complexion and body vibration improve. This retreat can make you
appear younger and eliminate wrinkles and gray hair. While taking
the pill, you are protected from new diseases. You do not get lice.
You gain great wisdom and clarity of mind. You can receive
realizations more easily because you are not eating food obtained
from impure sources, such as money earned by selling texts, or food
with heavy karmic obligations, such as that bought with offerings
for the dead. Through renouncing impure food, you can easily
achieve realizations such as great compassion, loving kindness and
wisdom; the positive mind arises without difficulty.
These pills are an antidote to all diseases common to humans; the
elements they contain balance your internal nervous system.
Therefore, they are an essential medicine for controlling all
disease. Generally, you make the pills according to the imbalances
in your own body. For example, if you have a preponderance of bile,
you make pills containing more of the natural medicine for
bile.
If your body is quite well balanced, the ordinary pills made for
the retreat are satisfactory. But if you have a serious illness
such as tuberculosis, you can have pills made according to your
needs. There are particular ingredients for each disease. You learn
through experience what percentage of each ingredient to
include.
Normally your body, speech and mind are dirty, but when you take
the pills, your body becomes so clean that it has a fragrance of
purity. Normal body odor transforms into perfume, speech into
mantra, and mind into wisdom. As a result, you attract all positive
energy magnetically, like sources of honey-nectar attract bees. All
dakas, dakinis and positive spirits become your friends and come to
help.
Matter has great power; the power of mind and matter go together.
If the yin-yang energy of the food you eat is out of balance, your
body becomes imbalanced; when the yin-yang energy is balanced,
extreme thoughts of desire or hatred do not arise. According to
Tibetan medical theory, bile produces anger, wind produces
attachment, and phlegm produces ignorance. These pills eliminate
this impure energy and automatically subdue the interdependent
emotions of desire and hatred. It is for this reason that the
chu-len practice results in great bliss, not because of the power
of the pill; it is because you eliminate your unsubdued energy,
which is interdependently related you’re your emotions.
Taking the pill under ideal retreat conditions, you discover your
own fundamental nature. It is like an introduction to your own
consciousness, to awareness of your own mind, and leads you to
discover your innate potential to develop limitless, omnipresent
wisdom and loving kindness.
CONTENTS OF THE PILLS
Tibetan Name Common Name Latin Name
1 Arura Chebulic Myrobalan
(benefits all diseases)
Terminalis Chebula Retz
2 Ranye Polygonatum Cirrkifolium
3 Letre Heartleaved Moonseed Timospora Cordifolia
4 Sewai metog Wild Rose Rosa Sericea
5 Tringag Callicarpa Macropylla
6 Kurkum Saffron Carthamus Tinctorius
7 Kakola Greater Cardamon Amonum Subulatum
8 Tagngu (for bile) Drosesa Peltata
9 Barura Belleric Myrobalan Terminalia Bellerica
10 Chushing Banana Tree
11 Ha-lo me-tog Mallow
12 Balui metog Himalayan Silverfir, like Azalea
(for phlegm, T.B.)
13 Lishi Clove Syzigum Aromaticum
14 Chukang Bamboo Manna
15 Kyurura Emblic Myrobalan Emblicia Officinalis
16 Nyeshing Aspargus Spinosissimus
17 Lugmig Aster Aster Flaccidus
18 Utpala Utpala Nelumbo Nucifera
19 Metog lang-da
20 Tsa-di Nutmeg (for wind disease) Myristica Fragras
21 Pema kesar Petals of Ironwood Tree Mesua Ferrea
22 Dangtzi Honey
23 Mar Butter
24 Chaka
25 Sema Tribulus Terrestris
26 Lugmug Pedicularis Diveriana
27 Panggyen Gentian
28 Wanglag Orchid Root
(like ginseng; gives strength and energy) Gymnademia
Crassimerius
29 Sug-mel Lesser Cardamon Elletaria Cardomonium
30 Ugchö metog (for improvement of sense organs)
31 Chang Wine
32 Batam Peanut
33 Batru
Each of these helps eliminate particular diseases and gives a
particular energy. In Tibet only a few ingredients were used. But,
in these times, especially in India, there are more diseases. All
the extra herbs have been added as antidotes to these. Also, it is
very easy to obtain all the medical substances here, thanks to the
kind assistance of the Tibetan Medical Center.
34 Chung-shi Quartz (antidote to phlegm, T.B.)
35 Coral
36 Silver
37 Gold
38 Turquoise
39 Latzi Musk from Tibet
40 Natural Camphor
41 Rin-chen rat-na sam-phel contains purified mercury, sulphur,
sixteen differentmetals and minerals
42 Seventy other ingredients include: Copper, iron, lead,
lodestone, pearls, lapis lazuli and zi (a rare and precious gem
from Tibet)
43 Animal products include: Rhinoceros horn, musk and bile stones
of elephants
BLESSED INGREDIENTS
1 In the 1970s, His Holiness the 14th Dalai Lama gave the three
great initiations of Guhyasamaja, Heruka and Yamantaka. Sand from
each of the mandalas is contained here.
2 Inner offering nectar from Kyabje Ling Rinpoche.
3 Inner offering nectar from Kyabje Trijang Rinpoche.
4 Du-tsi chö-men, a pill made by Thekchen Chöling monastery in a
medicine retreat led by HH the 14th Dalai Lama.
5 Thubten Yeshe’s Hayagriva nectar.
6 Thubten Zopa Rinpoche’s wisdom pill.
7 Sindura (red earth) from all the holy places of India and
Nepal
8 Gyalwa Yangtzangpa’s hair.
9 Atisha’s kundalini energy.
10 Rinchen Manjor, a famous pill made in Lhasa full of
extraordinarily powerful ingredients. It cures high or low blood
pressure, bile, phlegm and wind diseases, headaches, arthritis,
hemorrhage, rheumatic and persistent fevers, rabies and infections.
It stops the vomiting of bile and blood. It is an antidote to any
kind of poison. Even if one has no disease, it can be taken as a
vitamin or protein supplement.
11 HH the 14th Dalai Lama’s kundalini energy.
12 Kyabje Trijang Rinpoche’s kundalini energy.
13 Kyabje Ling Rinpoche’s kundalini energy.
14 Den-du, a pill made by combining many other blessing
pills.
15 Tashilhunpo Panchen Lama’s vase pill, a very famous
Maha-anuttara pill.
16 Earth from Bodhgaya, Sarnath, Rajgir, holy cemeteries, the
Mahakala Cave and other holy places.
17 Sakyapa’s great nectar pill.
18 Robes of the previous Je Pabongka.
19 Robes of HH the 13th Dalai Lama.
20 Marpa’s robes.
21 Takri Dorje Chang’s hair.
22 Panchen Losang Yeshe’s hair.
23 Precious pill from the Lhasa Ramoche Jo, a very famous Buddha
statue, from which this pill came from when the statue was
destroyed by the Chinese.
24 Robes from the very famous Hayagriva statue in Sera Je.
25 Incense from the pine trees planted by Kadampa geshes at Reting,
Dromtönpa’s monastery. It is considered very holy.
26 Ganden Kyenpa, a kind of incense that grows in Ganden, said to
have sprung from Lama Tsong Khapa’s hair. It is regarded with much
devotion and used as medicine.
27 Earth from all Tibet’s holy places.
28 Panchen Lama’s very famous blazing pill. When the Panchen Lama
was blessing the inner offering ingredients, by the power of his
realization and concentration it actually burst into flames.
29 Pachung Rilbu, made of cow dung.
30 Special herb matter, used especially in fire pujas, for peace,
development, power and wrath.
31 Tsampaka flowers from Kyabje Trijang Rinpoche’s body.
32 Saffron flowers from Kyabje Trijang Rinpoche’s body.
33 The 4th Tsame Ling Rinpoche’s hair and robes.
34 Robes from the very famous Palden Lhamo statue in Sera Je.
35 Robes from the Sera Je College Mahakala statue.
36 Maha-anuttara nectar pill from the great yogi Yeshe
Gyaltsen.
37 A pill made from a collection of pills from all the great lamas
of all the four traditions.
38 The cloth covering from the blessed dagger (phur-bu) of the Sera
Je Hayagriva statue.
39 Mani Rilbu, meditation pill of great compassionate
Chenrezig.
40 Relics of Sangye Ösun, a past Buddha.
41 A piece of Garuda’s nail. Garuda is a manifestation of Guru
Shakyamuni Buddha.
42 A piece of Shariputra’s staff.
43 Shariputra’s robes.
44 The bodhisattva Chöpa’s teeth.
45 Naropa’s mahasiddhi ornaments.
46 Wisdom energy of the bodhisattva Sadaprarudita (Always
Crying).
47 Gelongma Palmo’s begging bowl cover.
48 Padampa Sangye’s meditation belt.
49 Great bodhisattva yogi Lha Lama Yeshe Ö’s kundalini
energy.
50 Atisha’s robes.
51 One Tibetan pandit’s prayer paper.
52 Chandrakirti’s Guhyasamaja prayer paper.
53 Guru Padmasambhava’s treasure material.
54 The energy of Drubthob Thangtong Gyälpo.
55 Great yogi Urgyen Lingpa’s kundalini energy.
56 Robes of great yogi Longchen Rabjampa.
57 Robes of the great saint Drubchen Legyi Dorje.
58 Marpa’s meditation belt.
59 The great yogi Gampopa’s shoes.
60 The great yogi Karmapa Dusum Kyenpa’s shoes.
61 Pagmo Drupa’s robes.
62 Lama Shang’s shoes.
63 Kedup Kyunbo Weijoi’s bones.
64 Sakya Pandita’s meditation belt.
65 Sachen Losang Gyatso’s robes.
66 Lama Dampa Sonam Gyältsän’s robes.
67 Relic pills emanated from Chöje Thondup Rinchen’s body (first
teacher of Lama Tsong Khapa)
68 The 86th Ganden Throne Holder’s robes.
70 Sindura from Dragyerpa, a Vairochana cave near Lhasa.
71 The 6th Dalai Lama’s robes.
72 Nectar collected by the previous Gonsar Rinpoche, when it flowed
from the 6th Dalai Lama’s holy body, on a trip to Mongolia.
73 Leaves from the sacred bodhi tree in Kumbum.
74 Pills made from the Ganden Kalampa statue, when it was destroyed
by the Chinese.
75 The 5th Dalai Lama’s robes.
80 Geshe Chekawa’s robes.
81 Lama Tsong Khapa’s robes.
82 The 1st Dalai Lama’s robes.
83 The 8th Dalai Lama’s robes.
84 The 7th Dalai Lama’s robes.
85 The 7th Dalai Lama’s hair.
86 The 13th Dalai Lama’s hair.
87 Panchen Losang Chögyen’s hat.
88 Je Pabongka’s hair.
89 Panchen Losang Yeshe’s robes.
90 Panchen Palden Yeshe’s robes.
91 Panchen Denpa Nyima’s robes.
ADDITIONAL INGREDIENTS
1 Sindura from a New Zealand ocean.
2 Perfumes from Spain, Germany, Austria, France and
Switzerland.
3 Magnificent herbs from all these countries.
4 Ocean salt.
5 Yogurt.
6 Rock sugar, processed sugar.
7 Brown sugar.
8 Red sandalwood from Mysore.
9 White sandalwood from Indonesia.
10 Chamomile from Europe.
11 Alpap from Europe.
12 Iron.
13 Chinese seaweed.
14 Australian eucalyptus oil.
15 Lavender oil perfume from France.
16 Essence of chamomile from Germany.
17 Hungarian sozborszesz szged.
18 Rede frow from Hungary.
19 White grapes.
DEDICATION
These pills have been made to introduce people to perfect peace and
happiness. Those who do the pill retreat become convinced of their
own limitless potential. They achieve the power to create balance,
harmony, great love and wisdom within themselves, without
intellectual pushing. This pill method is the key to discovering
those potentialities without need for intense intellectual
indulgence. It will help counter the tendency of contemporary
people towards over-intellectualization and skepticism regarding
the benefits of religious practice.
Philosophical worlds alone cannot convince people to become deeply
involved in meditation, but putting these same people into a
situation of organic experience opens them up through their own
understanding, and they then become totally convinced that they can
achieve everlasting peace.
May this pill practice bring everlasting satisfaction to all
sentient beings.
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