I'm sorry to have given you the link to the basic buddhism pages
at Buddhanet without first reading through all the articles. The
Eight-Fold Path article is good and so is the
Q & A on Buddhism. But not the one you quoted
above...
I am disappointed to find the article (you quoted) to be of bad
quality and confusing. I wonder why they put it up there. It is a
misinterpretation and wrong understanding of 5 skhandas and Anatta
(no-self). You can disregard that explanation and read the
following article which is good, by Lama Surya Das:
http://www.dzogchen.org/teachings/talks/dtalk-95may22.html

The talk below was given on 22 May 1995 at the regular Monday
night Dzogchen sitting group in Cambridge, MA.
When we look inside -- when we wonder who and what we are and
what's going on, when we ask who or what am I, who is experiencing
our experience -- what do we find, if anything? Who am I? What am
I? Where is the experiencer? Is it in my head? My brain? My heart?
My legs? What do we find? Do we really exist as we think we do? Am
I different than you? Are we who we think we are? That's the main
subject of self-inquiry in Dharma -- to know one's self; to know
one's true nature; to realize who and what we all are; to recognize
the Buddha-nature, the transpersonal, innate nature, not just our
superficial, momentary, conditioned personality, which is just the
tip of the iceberg.
The original teacher of Buddhism in this world (Lord Buddha, the
Awakened One, 563-483 B.C., India) gave his idea about who and what
we are. We can use that as a framework, rather than just wandering
around with "Oh, I don't know who I am" or "Who could know?" or
"Who knows," always passing the buck. In truth the buck stops here,
in your own lap. That's the bad news. But that's also the good news
-- that mastery is in one's hands. We can know ourselves, as
Socrates (among others) exhorted us. And this self-knowledge will
make us free.
We have, or we are, a form. But what else are we? Are we just a
body? Are we just flesh and blood, from dust to dust, as it says?
The Buddha said we are the five skandhas. The word skandha
is a tough word to translate. It means heap, aggregate, or
component of individuality. We are five of these. Just check it out
and let's see what it means, and what else there might be, if
anything at all.
First, form: Solidity, earth element,
shape.
Second, feelings: Sensations. Not just
emotional feelings, but also physical sensations and so on.
Whatever we feel.
The third skandha is perceptions: Experiences,
like thoughts, sights, sounds, and so on. In the second and third
skandhas, in feelings and perceptions, liking and not liking arise.
That's when the whole problem, the whole duality, the whole push
and shove starts. The entire, exhausting treadmill or roller
coaster of ups and downs.
The fourth is will or volition: Intending to do
things. That's where karma comes in. Liking and not liking arise,
then from that devolves reactions. Reactions rather than freedom
and proactivity.
Our form feels things, perceives things this way or that way,
liking or not liking. Then actions or intentions push or pull,
trying to get more, get less, ignore it, or get away from it.
Avoidance, denial, greed, demandingness, attachment, and so on,
equals dissatisfaction and misery.
And fifth is consciousness, or as Buddhism
says, consciousnesses: States of mind.
That's what we are, according to the enlightened perspective of
Buddha. Has anybody found anything else that they think we are that
is not included in those five? So where is the soul? Where is the
ego, the id, and the super ego in that scheme? It's interesting. If
you analyze, maybe you feel guilty or depressed, or maybe you feel
victimized, or maybe you feel powerful -- which skandha does that
fit in? You can then see that all of the skandhas, these heaps,
these piles, are bunches of stuff themselves. Like a pile of sand,
a whirling composite of forces. There's no fixed entity anywhere.
The body changes all the time, right? Do we look the same way we
looked five or ten or twenty years ago? Every seven years every
cell in the body changes completely. Not to mention how our mind is
changing all the time. And our feelings, sensations, and
perceptions. So who or what are we? Who am I? Ask yourself that
simple, utterly profound question. Who or what am I? Who is
experiencing one's own experience, right now, this very moment?
Feel it, sense it; don't just think and analyze. Who is present, in
yourself, right now?!
Blake said exuberance is beauty. I like that. We can fantasize
exuberantly about ourselves -- we are an eternal soul, we are
light, and so on. We can all make up our own notions if we choose.
But it's all equally made up, exuberantly, creatively made up. We
create and experience our reality. It comes out of our own
psychological and karmic conditioning. So all of these five
skandhas are composite, like congeries, whirling groups of forces,
just like the body is. Not a fixed thing. The feelings, sensations,
perceptions, intentions, states of consciousness -- where is that
"what am I"? Where is your immortal soul? Where is your who you
think you are? Check it out. That's the exercise. That's the
direction one can look when one goes more precisely into who or
what am I and what's happening here.
One's own name and form and self-concept are more like a
constellation being named, with lines drawn in between the points
of light to shape into a form -- a concept superimposed upon
reality, somewhat different than reality itself.
This analysis leads to the realization of the three
characteristic marks of existence: Anicca, anatta, and dukkha --
impermanence, ungovernable or not-self, and dissatisfactoriness. We
can see that the body is anicca, impermanent, changeable. This is
not dogma; this is just how it is, at least according to the
enlightened vision of Buddha. Tell me -- is it right?
And the body is dukkha, ultimately dissatisfying. Who can get
lasting, ultimate fulfillment from a body, from a sensual
experience? Even the highest body experiences are fleeting and
ephemeral, leaving us thirsting for more.
The most tricky fact of life of these three is anatta --
not-self, ungovernable, selfless. Is the body anatta? Is there a
governor? Who's running the show? That's the meaning of anatta,
not-self, which opens into great sunyata or emptiness, openness --
not just of the self, but of all created things. No independent
existent entity anywhere. You can call this thing in front of me a
gong, but you could also call it metal. You could also call it
brown. You could call it a musical instrument. Or you could call it
an antique. It depends on how you relate to it, how you conceive of
it and label it. Similarly, everything depends on conceptual
imputation. Nothing is just a particular thing. It's all
interrelated. Everything is relative.
Things can be viewed from any number of different angles. Look
deeply, explore reality in your own experience, moment by moment.
Find out for yourself. It can be incredibly rewarding.
We are not who we think we are. One person says she's a woman.
Someone else says there's a beautiful woman. Someone else says
there's a young woman. Someone else might say there's an American.
From the point of view of the aliens or the animals, what would
they say? Who knows, but it would be quite different, right? It all
depends on your perspective. So we are not who we think we are. We
all have these fantasies, almost like superstitions, about
ourselves; but when you check, there's form, feeling, perception,
volition, and consciousness. That's what comprises our individual
existence, according to the enlightened Buddha. This is a very
interesting reduction of all of our sandcastles and fancies about
ourselves. It's not meant to be depressing, but to introduce how
things are, to introduce enlightened view or complete
understanding. There is karma, there is cause and effect, and just
as there is a way to perpetrate suffering, there is a way to end
suffering, through insight and understanding how things actually
work and who and what we are. It is not beyond our grasp, when we
apply ourselves to the spiritual work, the inner investigation. So
turn the spotlight, the searchlight, inwards; discover
yourself.
This kind of deconstructionist approach can be applied to
anything, so we can understand that things are not exactly what
they seem to be. We can relinquish some of our clinging and our
concepts about things, including mine and yours
and our incessant craving: I want and I must
have. All that falls apart gradually when you again and again
see through the illusion that these fixed entities are real and
that this fixed entity -- one's self -- is real. Then selfish
grasping loosens, and we are more naturally at ease with everyone
and everything, with things just as they are.
States of consciousness change all the time. There is no one
state of consciousness that is lasting or fulfilling. So we stop
taking refuge in any particular, temporary state of mind. As we
grow up and mature, we get less and less idealistic. We get more
disillusioned about the pleasures of the senses as being really
fulfilling. We seek more deeply and see that it's not just the
physical sensations that are fulfilling, that are the answer to our
existential questions, to the crises we all face today. Pleasure
and success alone is not enough, not what we really want. It's not
just beautiful perceptions or sights or sounds, or hearing
beautiful music all day that's going to answer our quest. It's not
material possessions. It's not just having the right state of mind
that's going to answer our quest. States of mind are always
changing -- no matter how high, no matter how ecstatic we become,
no matter what new drug or new meditation comes around; it's just
another trip. This is not about getting high. This is about the
inherent freedom and wholeness of being. Authentic Dharma makes us
free.
So when we look into ourselves, it might be interesting to
reflect on these five skandhas. You can read about them more deeply
in different books, in the sutras as well as in modern books. Apply
this analysis to yourself as a touchstone, which is where it really
counts. That is where the rubber meets the road, where movement and
spiritual growth actually occurs, through one's own regular
spiritual practice.
What is all this me and mine, my body? We can say "my body." No
one is going to argue if I say this is my body. Except for the Lord
of Death! I never have had an original thought in my whole life,
and I'm supposed to be a poet and creative. My mind; it's
a joke. My intentions. Somebody said about a political
leader, "He's just like a pillow. He always shows the imprint of
whatever head was just leaning on it." I'm just passing on what's
been passed to me. My wife and my this and my that; it's illusion,
and yet we're invested in it. It's fool's gold, but we invest our
whole life and energy in it, with very small returns. Me, myself,
and I: The Three Stooges! It's fun, it's fine, yet it's absurd.
Let's keep a bigger perspective, and not be lost in illusory
appearances.
All of this analysis and examination can actually help support
the meditative process, which is ultimately non-analytical and
non-conceptual. It can help us have some basis for letting go, for
relaxing and allowing, for relinquishing a lot of the dualism and
selfishness which drives all the incessant pushing and the pulling.
(I want, I need. I'm happy, I'm sad.) All of our neurosis,
psychosis, and pathology. All our dissatisfying behavior.
According to Buddhist medicine -- and there are Buddhist medical
tantras and teachings -- all the poisons, all the kleshas
(conflicting emotions and inner obscurations), all the illnesses
come from the mind. It's not just saying that everything is
psychosomatic; it's a little deeper than that. It's that it's all
karmic. It's all effects of causes that we create through negative
actions, unwholesome ways of being, our energies getting tied up
and knotted. The diseases come from the imbalance of the energies
and the humors, which are related to the movements of the spirit
and the mind. It's all interconnected. And just as the causes of
illness and suffering are within us, true health, happiness, and
well-being are within us, too.
We can heal many of these illnesses and imbalances from within,
as it were, by working with the energy, the prana, and through
purifying the heart and mind, realigning our karma, balancing our
karma skillfully. Once we see that it is not just rigidly me and
mine, that's it's a process -- everything is in process -- we can
see where to skillfully adjust. Where to apply the lever, how to
use the rudder. A little rudder can move the whole boat. If the
boat is going in the direction of madness or lack of health or
unhappiness, a little steering is called for. It's no big deal. We
don't have to commit suicide and hope we get a better boat next
time. To commit suicide so we get out of the rat race completely is
a big mistake. There are other alternatives, and I think it is
incumbent upon us to find and adopt them, rather than to just give
up and give in to despair, hopelessness, and pain. We can
transcend, we can go beyond, we can heal our so-called souls if not
our bodies and minds. There is always hope.
I think this five skandha scheme is a very interesting one, in
the sense that it can begin to raise some very interesting
questions and help us dig deeper, rather than just having a vague,
amorphous kind of understanding. We are individual. We are each
responsible for ourselves and our karma and our relations. Our
individuality is comprised of these five aggregates or skandhas. We
can work with that. It is actually an expression of the
Buddha-nature.
Now, doesn't anybody want to say, "I didn't hear anything about
Buddha-nature in the five skandhas. Where's the Buddha-nature? Who
made that up?" That's the right question. What Buddha-nature? I
never said anything about it. Who made that up? What enlightenment?
What nirvana? Who made all that stuff up? Is it in us or elsewhere?
How to get from "here" to "there"?
We're all looking for something to hang our hopes on, but when
we really get down to the present moment, to our own experience, to
clear seeing, we come to what Buddha said: "In hearing there is
only hearing; no one hearing and nothing heard." There is just that
moment, that hearing. You might think, "Oh, a beautiful bird." How
do you know it's a bird? It might be a tape recorder. It might be
bicycle brakes squeaking. In the first moment, there is just
hearing, then we get busy, our minds and concepts get involved. The
Buddha went through all the five senses. "In seeing there is just
seeing; no one seeing and nothing seen." And so on, with tasting,
touching, smelling, and thinking. Thoughts without a thinker. In
thinking there is just thinking. There is just that momentary
process. There is no thinker. The notion of an inner thinker is
just a thought. We imagine that there is somebody thinking. It's
like the Wizard of Oz. They thought there was this glorious wizard,
but it was just a little man back there behind the screen, behind
the veil. That's how it is with the ego. We think there's a great
big monkey inside working the five windows, the five senses. Or
maybe five monkeys, one for each sense; a whole chattering monkey
house, which it sometimes feels like. But is there really a
concrete individual or permanent soul inside at all? It seems more
like that the lights are on, but no one is home!
I think if we really look into ourselves, it will be very
interesting and helpful. It will have a lot of implications, too
many to even consider right now because it really affects
everything. That's why Socrates, who is at the beginning of our
Western knowledge lineage, said, "Know thyself." All philosophy can
be unpacked from those two words. Know thyself, and you'll know
everything. You'll know everyone; everything is available there. We
don't have to make up some fancy foreign words -- Tathagatagarbha
or Buddha-nature or some other Sanskrit word. Just know thyself.
Even better, let's get rid of the archaic word thy: Just know
yourself. Then you'll know what's what. You'll know who's on first.
Everything will start to make more sense. It's like having a cosmic
key, which unlocks all mysteries, or finding the fabled
Philosopher's Stone.
Medieval Christian mystic Meister Ekhardt said, "The eye through
which I see God is the eye through which He sees me." There is just
the seeing. There's no me and God. Maybe we can't understand God.
Let's retranslate it: The eye through which I see Buddha is the eye
through which Buddha sees me. The eye with which I recognize
awareness (Buddha-nature) is the eye with which awareness
(Buddha-nature) recognizes me. That's an introduction to
nondualism. In that way, we can really be totally present, not
separate, not alienated, not scattered, not distracted. Totally
present, whole, and coherent. It makes sense. Everything falls into
place; everything fits from that perspective. There's room for
everything. You don't have to get rid of anything. You see things
as they are. That's wisdom. That's prajna paramita, transcendental
knowledge. That's enlightenment. That's also the first facet of the
Eightfold Path, the Eight Steps to Enlightenment: Impeccable view
or outlook, complete understanding, enlightened understanding.
That's the direction that this practice follows. Seeing things as
they are; not adding on all of our fabulous fantasies. Of course,
it's beautiful to add on as much as we want, but we should know
that we are doing it, so we can also see through it. When we put on
our rainbow-colored sunglasses, we factor that in when we look at
things -- until we forget! Then we get lost in a magic spell of our
own making.
That's all I wanted to say tonight. Any questions?
(A young child): How come Buddha didn't feel any suffering
when other people were suffering?
That's a good question. Actually, Buddha wasn't really free of
suffering as long as there is any suffering, because all are
interconnected. That's why he or she is still working on it,
fulfilling enlightened Buddha-activity. Of course, it is different
to suffer yourself or to feel the pain of another, to know
another's suffering. Enlightened ones know suffering and its cause,
but are no longer caught up in it.
A four-year-old friend of mine said to his father: "Buddha's not
pretending." I felt that little boy intuited something there. I
think there is a way of understanding these things that comes even
before our conscious, developed minds. The rest of us are
pretending, but Buddha's not pretending.
Bodhisattvas vow not to consider themselves free of suffering
until there's no more suffering anywhere. That's the vow that we
aspire to, the Bodhisattva Vow -- the heroic, altruistic journey of
awakening.
A lama once said, when some of us were meditating at this place
and the birds were chirping, "That's the cry of their suffering!" I
never knew how to take that exactly. Was he joking? What do you
think?
What is the difference between Buddha-nature and monism, as
in Vedanta or other philosophies?
Monism posits that everything is one. Buddhism would say
something like, one what? Or, one from what point of view? Any
totalizing answer is probably fallacious. You can say "not two,"
but there's not one. You can't have one without two. There's
nowhere to view it from, nowhere outside the system to regard it
from, no closed system anywhere. Therefore, interconnected means
that everything is interconnected. It doesn't mean that it's all
one thing. Buddhism, the Middle Way, takes everything apart. If
there's one, does it have sides? Philosopher Nagarjuna asks, "One
what?" We're not saying anything except that everything's relative.
One related to what? That's why the Third Zen Patriarch's famous
poem said at the end, "Not two." It's like there is not self and
other; it doesn't mean we are one big thing. But where is the
divider? Are we each the same, different or ...?
Various schools of Buddhist thought also have some of these
philosophical problems; but in general, the Middle Way of Dharma
takes the position that any position is limited, including that
one. That's why we're not trying to arrive at any position. There's
a great freedom in just being, in no position, in not trying to
land anywhere. Zen Master Seung Sahn always exhorts us to "Only go
straight. Don't know!" Not knowing may be sufficient, if we can
tolerate that much ambuiguity.
For example, eight-year-old Patricia brought up a question
tonight about Buddha's suffering that nobody can answer. I waffled
on it. I switched from Buddha to Bodhisattva; didn't you notice?
But that's the point. The mind and rational discourse is not really
the tool to totally untie that mystery of being. When you analyze
things until you just can't go anymore, then what? Maybe something
else opens up, another side of the brain, as it were, another
modality of knowing and being.
How come when the duality breaks down, you can't put your
finger through things?
Some people say you can. But at such a moment, your finger also
breaks down, is no longer as you now conceive of it. There are all
these stories about Himalayan yogis going through walls and flying.
Who knows? On the other hand, there are certain physical laws like
gravity. Those are all in the realm of karma, cause and effect. But
all of that has to be taken with a grain of salt. Who knows that it
won't be seen in different ways at some other point, in other
states of consciousness, or by beings in other dimensions?
However, for our purposes, it's good to clarify these matters as
much as possible. What are we looking for? Why are we here? Not,
where did the world come from? But what are we looking for and
what's the most direct route to it? The Dharma addresses that
directly with, I think, a minimum of extra scaffolding, a minimum
of dogma. But that also depends on us, if we can really go to the
point and stay on it moment by moment. Really being with what is --
being what is. That's Buddha-nature. In the five skandhas, there's
no Buddha-nature, a special sixth skandha, a fancy feather sticking
out the top. That's just a construct. That's why emptiness is so
fearsome, so awesome as a teaching. It's like infinite openness.
There's no final answer, no totalization possible to answer
everything automatically, and that's a liberating answer. Just keep
your eyes peeled every moment. Dance in the sky, with nowhere to
fall; that's emptiness, that's liberation, that's freedom from the
barbed wire concentration camp of concepts superimposed upon
reality.
On the other hand, since I invoked Meister Ekhardt, all of these
things open into mystery. Meister Ekhardt probably had as good a
shot at it as anybody. Zen Master D.T. Suzuki studied Ekhardt in
depth, and endorsed his mystical insight as congruent with the
Mahayana doctrine of sunyata, emptiness.
Where does memory fit into the five skandhas?
In consciousness. If you look into Buddhist psychology and the
Abhidharma, in consciousness there are 52 mental factors. Maybe
memory is one of them. Does anybody here know? I forget.
You can unpack those 52 into more numbers. It's not just a
moment of anger or lust or covetous or jealousy, but there's past,
present, and future moments of them. That's the point of all of
this. Then you start to see what is actually happening, how it
works. You get a little more space around it, a little less
identified with it as mine. It's just a reaction to a cause, moment
by moment. Just mind-moments popping and crackling. Enjoy that
spectacle, and remain undeceived.
Memory is pernicious in a sense: It helps us link up or identify
with notions like "It's mine" and "That's how I am," and "My story,
my history, my drama," and all of that. Thought is just a moment
flashing, but then there's discursive thought that has to do with
memory and connecting and strategizing and all of that. And you end
up being in a certain position, going in a certain direction
unconsciously adopting regular habitual patterns. You put a lot of
body English on the ball -- it doesn't just go straight. Our
self-image is like self-memory; it conditions how we relate to
every experience.
I can intellectually accept the teaching of the five
skandhas as true, but emotionally I am mostly unable to accept that
it is true. How does one get past that?
You chew on it. Until your teeth wear down and then your jaw
wears down and you see what's left. It's called meditation or koan
practice. All these ball-buster kind of Buddhist koans and
conundrums and debates and other techniques. You chew on it; it
doesn't get chewed up, you wear down! There's a great Zen poem, an
enlightenment poem. The master sings about "hearing the sound of
emptiness gnashing its teeth." And we're the food. Mmmm!
Delicious.
What is our existence? What is the force impelling this
existence? Are we free to steer and master that, or do we just have
to be blown forward by the karmic force, like dead leaves before
the wind? That's the point. Of course, you can "exist" if you want.
We are all here existing. But are we exactly what we think we are?
As we go on, if we feel depressed about who we are, are we stuck
with that? If our lives feel claustrophobic, are we stuck with
that?
It would probably be just as false to say you don't exist as to
say you do exist, because that would be another absolute, just one
more attempt at a total answer, a final solution. Things are not
that manageable, that neatly packageable. Life remains just a
little bit more messy and juicy and marvelous than that.
There's a sane, healthy ego and grownup adult individuality that
one has to maintain, obviously. But that's not the whole story.
There's also a mature, transpersonal, unselfish engagement with the
world we can maintain at the same time, so we're not so closed in,
constricted, self-preoccupied. It doesn't mean we don't know the
meaning of me and mine -- my shirt rather than her shirt. We still
know which closet is yours and where to put your shirt. You put it
on your body; you don't put it on your refrigerator or on the
rosebush. So you know about yourself in the conventional sense.
This conventional self exists, temporarily -- obviously!
But there's also the not-mine. Do we know about that? Do we
appreciate the beyond-ourselves level of being? It is as if there
are two kinds of self to discuss here: the conventional self, which
functions and exists, relatively speaking, and the non-existent
ultimate, eternal self, which is actually what anatta (not-self)
refers to.
Let's make it very practical in terms of meditation. When you
have a thought, of course we think it is my thought; but do we also
know that it's not my thought, at the same time, that it just sort
of popped up? You could say it comes out of emptiness or you could
say it is just the karmic ripening of previous thoughts or you
could say thoughts arise from the mind. But where does the
so-called mind arise from?
Maybe we think it's a thought worth writing down, so we write it
down. We catch it in the form of a poem, a haiku, or an epigram.
But what does my mean? Like with my body. Who gave us this
body? Where did you get the copyright on it from? Did you buy it?
Did you build it? Do you fabricate and create it? What does "my
mind" actually imply, as an idea? We can look at everything like
that, and see how we are a little overly involved in holding onto
those things as me and mine -- when they are merely on loan, as it
were.
A moment of anger comes, and instead of just experiencing the
energy of the emotion -- which might actually have some intelligent
function, like to know something's wrong, that there is injustice
-- you identify with it: I'm an angry person. What's wrong with me?
I can never get rid of this. It has a logic to it, before it
becomes me and mine, becomes judged and conceptualized and
identified as my anger.
The emotions have their own logic, their own intelligence, their
own place and function. They can actually help us experience the
world, not just bring us into conflict. We could train ourselves in
emotional intelligence, and utilize their awakened aspect, to
vividly perceive and discriminate.
If and when we reflect on the five skandhas as comprising our
individuality, it helps us identify less with momentary perceptions
and habitual, mostly unconscious patterns, even while we become
more conscious, wakeful, clear, and aware. Then we have more
autonomy and less reactivity. We develop deeper understanding and
self-knowledge. This is the road to freedom.
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