Originally posted by cheskiz:
well, i agree that endurance might not have awareness, what i am
trying to say is i can endure but that wont solve anything cause i
can take vengance into account for the later part. Endure can
sometime means accumulate for the volcano to explode. What i mean
is this, it take more than endure and awareness to really resolve
aggression and etc.
When you are aware and liberated, and not just on the level of
endurance, you will be able to liberate all those conditionings
altogether and not accumulate them. If you payed attention to my
previous posts you will see how...
Anyway, from A New Earth, Eckhart Tolle:
REACTIVITY AND
GRIEVANCES
Whereas resentment is often the emotion that goes with complaining,
it may also be accompanied by a stronger emotion such as anger or
some other form of upset. In this way, it becomes more highly
charged energetically. Complaining then turns into reactivity,
another of the ego's ways of strengthening itself. There are many
people who are always waiting for the next thing to react against,
to feel annoyed or disturbed about and it never takes long before
they find it. This is an outrage, they say. How dare you.. I
resent this. They are addicted to upset and anger as others are to
a drug. Through reacting against this or that they assert and
strengthen their feeling of self.
A longstanding resentment is called a grievance. To carry a
grievance is to be in a permanent state of against, and that is
why grievances constitute a significant part of many people's ego.
Collective grievances can survive for centuries in the psyche of a
nation or tribe and fuel a neverending cycle of violence.
A grievance is a strong negative emotion connected to an event in
the sometimes distant past that is being kept alive by compulsive
thinking, by retelling the story in the head or out loud of what
someone did to me or what someone did to us. A grievance will
also contaminate other areas of your life. For example, while you
think about and feel your grievance, its negative emotional energy
can distort your perception of an event that is happening in the
present or influence the way in which you speak or behave to ward
someone in the present. One strong grievance is enough to
contaminate large areas of your life and keep you in the grip of
the ego.
It requires honesty to see whether you still harbor grievances,
whether there is someone in your life you have not completely
forgiven, an enemy. If you do, become aware of the grievance both
on the level of thought as well as emotion, that is to say, be
aware of the thoughts that keep it alive, and feel the emotion that
is the body's response to those thoughts. Don't try to let go of
the grievance. Trying to let go, to forgive, does not work.
Forgiveness happens naturally when you see that it has no purpose
other than to strengthen a false sense of self, to keep the ego in
place. The seeing is freeing. Jesus' teaching to Forgive your
enemies is essentially about the undoing of one of the main egoic
structures in the human mind.
The past has no power to stop you from being present now. Only your
grievance about the past can do that. And what is a grievance? The
baggage of old thought and emotion.
I dont know how true is it in account to buhddism but this is my
person experience, you endure someone's action and when one day u
cannot stand the extreme of his, bad things happen.
Therefore I said about transcendental endurance. Not only must
you endure, you must liberate your thoughts and rise above
endurance altogether. As I also posted above. Be free from needing
to endure at all AND also be free from needing to react
negatively!
Our Buddha Nature can be likened to total emptiness that is also
fullness -- just as vast space encompasses all and rejects none,
and attaches to none. Our Buddha Nature is also pure awareness that
is ever-present like a shining sun but mostly missed due to the
clouds of our ego and sentient thoughts.. it is that which is
seeing, hearing, feeling, awaring.
As I posted previously,
Dealing with Anger
I lose my temper easily, how shall I cultivate?
How Shall I Cultivate
You need to cultivate endurance. But, when you have reached the stage
where you cannot endure anymore, your temper will still explode.
Thus, the need to achieve the endurance of
non-endurance. The power of endurance is the
greatest in this world. For example, an object may be
indestructible when soaked in water or burned with fire, but it can
be crushed on impact. However, Sarira or relics can never be
crushed. One who cultivates the non-origination of the mind, and
the endurance of non-endurance, will upon death produces Sarira.
Thus, the capacity of endurance is indeed great!
I get angry over trivial matters, what should I do?
Get angry over trivial matters
Very simple. Just do not be angry. If you are not able to do that,
prepare yourself a mirror. Whenever you become angry, have a look
at yourself in the mirror. When you see your angry face, you will
probably cool down. In this way, you are less likely to be angry
again in future.
If the anger is suppressed and though it has been endured
the anger still exists, what shall I do when it is beyond
endurance?
What to do if the anger is beyond endurance
When it is beyond endurance, the best thing to do is to let it
explode. After the explosion, then you will understand that you
need to endure.
Well, what are sentient thoughts anyway, but sentient thoughts
can be arise from of great wisdom.

Thoughts that arise of prajna are not sentient thoughts, and
sentient thought means unenlightened, unliberated, attached,
sentient being's thought.