I think this has to do with the question of 'effort' and
'effortlessness'.
From "The Silent Question: Meditating in the Stillness of
Not-Knowing" by Toni Packer:
3.
Effortlessness
"Unless effortlessness prevails,
you cannot help making an effort!"
Participant 1: Earlier in the meeting [Participant 2] brought up
the question of effort - the difficulty of sitting with pain and
discomfort and the sense that this takes a lot of effort.
[Participant 2], you felt that in agreeing with that, Toni had
contradicted what she usually says - that this work is without
effort. We didn't have a chance to go into that at that time.
Participant 2: Yeah. I remember.
Participant 1: But it brought the question up for me again. When I
think of "no effort," I think of awareness, simply being here, the
listening, sounds, breathing, just... the silence of it all. But...
[long pause]... the other
thing I realized in looking at it -- and I'm really being honest
here -- is that I didn't come to that silence without a lot of
effort.
Toni Packer: To be sure.
Participant 1: I mean, back at a Zen center, the first sesshin I
went to, maybe thirty years ago -- and I don't mind sharing this,
it's no big deal really -- well, at first I didn't even go to
dokusan. And then finally it was coming near the end of the first
day and I hadn't gone yet. So the teacher's assistants actually got
me into the dokusan room, and the first thing the teacher asked
was, "Why haven't you come here before now? Don't you want
enlightenment?" And I remember thinking, "Well, what's wrong with
where I'm at?" You know? [laughs] But it was part of the
teacher's job to light that fire, to light the whole sesshin on
fire, and so I got into it. Got so much into that by the last night
-- sitting there with a friend, and the whole competitive thing
going on of course -- I stayed up the entire night and didn't even
go to the morning meal. I'd been to a lot of dokusans by then, done
a lot of so-called demonstrations [of Zen understanding], including
knocking the teacher over -- everything I'd probably read about
what you do when you come before your teacher. But that next
morning... I can still remember it, though it's thirty years ago.
Completely consumed with
this question [who am I?]... I was walking, not sitting but walking
in the meditation line, and everything went black. This brain...
all I can say is, this brain had completely shut down. Then there
was a birdsong.. and.. it was like an explosion... and the tears
and... just... being here. Tremendous effort and energy had gone in
this bodymind [laughs] --
but now I still think of hearing the birdsong and in that all the
effort had been consumed, and then there was just the relief. Which
is probably why there was crying, because of the relief of being
here.
Toni: Being here without effort!
Participant 1: Yes. Uh... so, after all this talking [laughs]...
Toni: Remember my saying, "Unless effortlessness prevails, you
cannot help making an effort!"
Participant 1: Uh-huh.
Toni: It's the way our constitution and conditioning work. So when
people speak about effortlessness, either it's a concept or they
are truly in that state of
no effort. Just openness without "me."
I should not speak against making an effort because I, too, made a
prodigious effort during Zen training. And yet I cannot say that
because I made that effort
in the past I am where I am today! There are many unfathomable
things going on: working strenuously toward a goal and suddenly
realizing that we are completely here -- have been here all the
time!
Participant 1: We can't say it's impossible without effort.
Toni: No! The example yesterday of a marine who was making no
effort "To get enlightened" -- he hadn't ever heard about that kind
of thing! He told me that it took all the strength he could muster
to climb up the stairs into the helicopter that would take him on a
mission he thought was certain death. It was the effort of having
to fight the powerful urge for self-preservation -- fighting the
paralyzing fear of death.
Total presence is entirely different - it is without fight or
resistance, without fear, without the "me." Is it the result of a
cause?
The way you describe the efforts of your first sesshin sounds like
an overwhelming drive against resistance resulting in an explosion
-- nothing left to beat against.
Participant 1: Yes.
Toni: Often people in sesshin feels if they are hitting hard
against an immovable wall, but oneself is that wall, you know, and
when that has crumbled, there's nothing left bu openness.
But -- it doesn't necessarily have to be that kind of a path.
Participant : No, no. Making that kind of effort may not be
relevant to where one is at. That's what I see or hear sometimes
from people... it's the wanting to do something that doesn't really
resonate well with where one is at. One is pretty much here
already! [laughs] I mean,
I was gone; I remember being so completely shut down before that
happened. So... at least that's the way I see it. It just seems
that if somebody isnt in such a shut-down place, then...
Toni: Does that raise the question again, for disciple as well as
teacher: "Do we need to follow a path because it has worked for
others before?"
[Toni turns to another
participant.] Like the traditional practices you talked
about earlier. Aren't they also predicated on totally exhausting
the mind?
Participant 3: Yeah. I remember something like you described when,
after a teaching, there was a lama just sitting for several
minutes. It seemed as though the sky opened. There was no effort
there. [laughs]
Toni: Yes, the teaching had been going on, and then there was just
sitting completely still...
Participant 3: Yeah.
Toni:... and so was your mind. [chuckles] Quieted down, wasn't
it?
Participant 3: Yes.
Toni: Yes, I understand that.
Participant 3: You don't know what caused it.
Toni: Because this is
always here! The Buddhists call it our True mind. How can it have a
cause, a past, a future? It's always here, beyond all time.
Participant 1: All that being said, if somebody said they
wanted to make an effort,
it's unlikely I would tell them not to explore that. That's one of
the things about being here at Springwater retreat -- the
possibility to try things out and, in the process, to find out for
oneself.
Toni: Yes, yes. Likewise, a lot of people come here who have spent
a lot of time with exhaustive "efforting" and now appreciate simply
being here quietly, watching the ways of exertion or no exertion
without "knowing." Just beholding it all -- seeing through it
all!
The rest is silence.